Natural Psoriasis Remedy #1 – Keep Skin Moist with Petroleum Jelly
Moisturizing your skin is the best method to cope with the existing psoriasis the signs of scaling and itching. Petroleum jelly will provide suitable moisture for your dry skin and in the long term reduce the amount of scaling and peeling. Have a bath before bedtime and pat skin dry. Rub generous levels of petroleum jelly into your lesions and cover with a bandage. This will help the jelly penetrate your skin as you sleep; gently wash the area whenever you awaken to exfoliate the dead skin.
Natural Psoriasis Remedy #2 – Keep Skin Healthy with Essential Oils
Essential oils like lavender or rosemary have natural anti-inflammatory and antiseptic qualities. Just 2 to 3 drops inside your bath water can help speed up the skin’s natural healing process and reduce itching. It is important to observe that using essential oils in great amounts may harm delicate or sensitive skin; it is also important to be certain that you’re not allergic to certain oils or you could risk a psoriasis flare up.
Natural Psoriasis Remedy #3 – Keep Psoriasis Symptoms at Bay with Salt Baths
Sodium salt baths or magnesium sulphate salt baths both provide quick psoriasis relief. The magnesium and sulphur are beneficial in the treatment of various skin conditions and adding this to your bath water will reduce scaling and itching. You are able to take salt baths daily, preferably before moisturizing your skin.
Natural Psoriasis Remedy #4 – Get Moderate Sunshine
Psoriasis-affected skin needs sunlight and research has revealed that the ultraviolet rays of the sun may be an ideal cure for psoriasis. Do not put sunscreen on your lesions as that will block the UV rays from penetrating in to the skin. Expose the skin to sunlight moderately; just 10 to 15 minutes ought to be enough. You may need to ask your physician about the safety of exposure to the sun if you are also applying topical medications for psoriasis.
Natural Psoriasis Remedy #5 – Drink More Fluids
Drinking more than 8 to 10 glasses of fluids can moisturize skin from the inside. Fluids include plain water, juices, teas and soups. Liquid might help hydrate skin in addition to flush toxins and harmful microorganisms in the body, that will aid psoriasis healing from inside.
Natural Psoriasis Remedy #6 – Manage Anxiety and stress
Research shows that stress and anxiety can aggravate psoriasis along with other skin disorders. Trying to manage stress is the best way to reduce psoriasis symptoms and also to help augment different psoriasis cures. Having psoriasis could be stressful and incredibly frustrating particularly when you are looking for a way to escape the vicious circle of outbreaks. Getting help for anxiety is among the most significant but greatly overlooked aspects of treating this skin condition.
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