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Natural Remedies for Eczema article
If you suffer from eczema you will know how much it can affect your life. A lot of people find that the remedies offered to them by their doctors do not work for them. If this is you then you may want to try out some natural remedies. You may well be pleasantly surprised with how effective they are. Here are a few things you can try.
Flaxseed Oil – This will help reduce eczema and generally improve the health of your skin. It may take some time for the results to show. The dosage is different for everybody so you may want to consult your doctor for some advice
Coconut Oil ? This contains lauric acid and has really good soothing powers when applied to the areas affected by eczema
Blueberry Leaf Extract ? This is a natural based product that has really good effects on your eczema. You apply the extract in cream or lotion form and the chlorogenic acid in the extract acts as an anti inflammatory. Blueberry leaf extract can usually be found in health and wellness stores.
Vitamin E ? This is a natural antioxidant. It can remove all traces of bacteria and dirt when applied to the infected areas.
Moisturising ? The thing to remember is that dry skin will result in cracks and itching. The more you moisturise the softer your skin will be and this will reduce your itching.
It is best to moisturise at least twice a day and especially after bathing or showering, applying the moisturiser directly on to damp skin.
Diet ? Improving your diet will help to improve your eczema. You need to eat foods that will help to regenerate your skin, salads and green vegetables are good for you. Anything with a high acid content is not. Kelp supplements will naturally neutralize acids because they are high in alkali.
Looking after your skin – If you are going out in the sun always use sunblock and avoid spending too much time in the sun. And remember always drink plenty of water it helps to keep your skin well hydrated.
Covering your skin ? Try to wear clothing that is made from 100% cotton and avoid itchy wool based clothes. Take care in what products are used when washing your clothes, some scenting agents in detergent will aggravate your skin. Also take care in what toiletries you use scenting agents in these products will have the same affect. Always try and find natural based products.
These are all good tips to help you with eczema. To help cure eczema forever you need to follow a completely natural system and stay with it. You will eventually get some relief.
