Top 6 Natural Cures For Indigestion – How To Cure … – LifeMartini



IndigestionAre you burping frequently? Are you having an upset stomach accompanied by severe pain? Do you feel heavy at the stomach? If yes, then you are suffering from indigestion, which is a common trouble that almost all of us have experienced at some point of our lives.

Indigestion is mainly caused eating the wrong food or sometimes out of stress also which result in the discharge of digestive juices in the stomach, thus leading to indigestion. It is advisable that in case you are suffering from indigestion then it is better to go in for some natural remedies instead of popping a pill. There are many natural cures for indigestion few of which are listed below. Let us see:-





Natural Cures For Indigestion

Soda Solution

One of the remedies that is supposed to give instant relief in indigestion is the “magic soda solution”. If you are burping often and are feeling heavy at the stomach, then you can mix one teaspoon of baking soda in one glass of water. Also add a few drops on lemon juice in it. Stir it thoroughly and drink it slowly. This solution is believed to neutralize the acids in the stomach and helps you to get rid of bloating and gas.

Papaya

The papaya fruit is very beneficial for fighting indigestion. If you having an upset stomach then you can have one full plate of papaya fruit for quick relief.

papaya

You can also drink papaya juice if you have over eaten at any point of time so that you can avoid falling prey to indigestion. Moreover, eating papaya on a regular basis will help you to keep indigestion at bay.

Ginger

You can mix some ginger juice along with a couple of drops of lemon juice and mix it in a glass of warm water. Add some honey to it to enhance its taste as well as healing power. This can be consumed after a heavy meal in case you stand at fear of indigestion.




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Grapes

You can have some grapes too if indigestion is bothering you big time. You can just munch on this tangy fruit which is known to eliminate indigestion and is also high on nutritional content.

Lemon

Lemon is a wonder medicine for treating indigestion that is being followed since grandma’s age. You can make a lemonade by mixing lemon juice with a glass of water and add some rock salt to the concoction.

lemon

Not only it comes out as a tasty drink but is also well known for its healing powers for treating indigestion. You can consume it twice daily for at least two to three days to get permanent relief.

Yogurt Drink

You can make an awesome lip smacking yogurt drink that not only tastes delicious but will also relieve you of you indigestion. Mix a small cup of yogurt with one cup of water. Add some mint leaves to it along with some rock salt. Blend all these ingredients together in a blender. You can either consume it directly or after letting it chill in the refrigerator for a few minutes.