Some Welcome Relief Tips For Hemorrhoid Sufferers

Posted by: admin on May 6, 2013 Under: General Treatment For Piles |

All kinds of people can suffer from hemorrhoids. Most people don’t really know much about hemorrhoids when they first appear, so they often have no idea how to go about addressing the problem. Fortunately, we are going to rectify that now. In this article, you may be given some surprising hemorrhoid advice.

If you are prone to developing external hemorrhoids, it may be time to take a closer look at your bathroom hygiene. Try using a wet wipe after every bowel movement and choose a clean soft tissue for regular wiping.

Blood Vessels

If the pain and inflammation of hemorrhoids are troubling you, you may be able to find relief. It is recommended you use a sitz bath a few times each day, for approximately 10 minutes or so each time. You might also feel better if you apply cold compresses in the affected area.

Rutin can help resolve hemorrhoid problems. Hemorrhoids can be caused by weak blood vessels. Flavonoids like rutin make it easier for the body to absorb vitamin C, which plays a large role in fortifying the blood vessels. Rutin occurs naturally in onions, broccoli, and citrus fruits. Most experts recommend about 500mg daily as a good supplemental dosage.

Applying ice then heat is an easy and simple home cure for hemorrhoids. Alternating these two methods shrinks the hemorrhoid, which allows it to heal quicker. A 10 minute application of ice can be followed by 20 minutes with a moist heat application for maximum results.

To relieve the pain and discomfort of hemorrhoids, try using witch hazel. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain and itching. Using a cotton ball that has been soaked in witch hazel, apply to the area for up to 10 minutes. Alternatively, add the witch hazel into a warm bath.

Try to take Rutin if you have hemorrhoids. Weak blood vessels can be the chief cause of hemorrhoids. Rutin is a flavonoid that is essential for the absorption of Vitamin C and it assists in strengthening blood vessels. The best foods to eat for rutin are leafy greens, onions, and citrus fruits. The most common dosage for over-the-counter supplements is 500 milligrams, taken once daily.

If you experience hemorrhoids often, you should ensure you’re consuming an adequate amount of water. Getting at least eight glasses of water a day keeps the stools soft. Another tip that will help you is by decreasing the caffeine and alcohol that you drink.

If you understand what hemorrhoids are, you can ease the pain of them. Although this is not the most pleasant topic, a little information goes a long way in finding relief. The basic idea is that a hemorrhoid is caused by a bundle of nerves becoming swollen and sensitive.

Carrying a cushion around with you may make you a little self conscious, but it will provide relief from hemorrhoids. You can sometimes feel uncomfortable with these, but they can make your life much easier when you use these enough, so take some time to use cushions when possible.

Witch hazel works great on hemorrhoids. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Use cotton balls to apply witch hazel, and allow it to sit on the affected area for somewhere between 5 and 10 minutes, or simply pour some into your sitz bath.

Bowel Movement

You may find that certain time-honored approaches to treating this problem are indeed effective in treating hemorrhoids. Try soaking in a sitz bath for about 15 minutes, especially right after you have had a bowel movement. Hemorrhoids are often incredibly itchy, but do your best to avoid scratching them, as this can only worsen the problem overall. Instead, use witch hazel pads and put them on the itchy spots for relief. Also ensure that you are getting enough fiber in your diet, as well as the recommended eight cups of water per day. The water and fiber ensure a soft, easy to pass bowel movement.

Much like chicken pox or other skin irritations, hemorrhoids can cause great exasperation due to their itchiness. It’s important not to scratch them; doing so will cause them to split open. If they are ripped open they are going to cause you far more pain, and open your body to getting bacterial infections.

If you suffer from hemorrhoids, prevent further aggravation of the condition by keeping substances that contain scents, dyes, and essential oils away from the inflamed area. Even minimal exposure to one of these substances may cause the hemorrhoid to burn or itch.

Though it may come as a surprise, lifting heavy items can lead to hemorrhoids. The stress it can produce on the entire body equals that experienced when you strain to move your bowels. Do not lift heavy objects if you suffer from frequent hemorrhoids.

If you want to treat your hemorrhoids, something as simple as water can be a very effective treatment. Even just a ten minute soak every day can do wonders for your hemorrhoids. The firm application of a cold wet cloth to the area can help as well. You might consider investing in a toilet bath from your local pharmacy.

You can relieve the pain and inflammation of hemorrhoids by sitting in a tub of warm water. Fill the tub with approximately six inches or more of water at a medium warm temperature. This will greatly reduce the discomfort of hemorrhoidal flareups. Try sitting with your knees raised. Remain in the tub at least until you feel the water beginning to cool.

One cause of hemorrhoids is straining too hard during a bowel movement. Staying hydrated by consuming more water and cutting back on refined or processed foods is an easy way to soften and ease your bowel movements. When going to the bathroom, a squatting position can help to avoid excessive straining. Place a small stool under your feet when you sit on the toilet. In places where people squat instead of sitting down for bowel movements, hemorrhoids are uncommon.

Clearly, many people in all walks of life suffer with hemorrhoids. People that have hemorrhoids normally do not know what to do about them. Typically, this is because people are not given advice on treating hemorrhoids. If you apply the information that you have just read, you will be able to avoid or treat your hemorrhoids.