Hemorrhoids are the swollen stretched veins in an anal area. They might bleed and get unbearably painful, thus treating them is the necessity. Person with the hemorrhoids may experience itching, soreness, as well as bleeding. Hemorrhoids are sensed as the bulgy tender lumps close to anus. Having the hemorrhoids is actually very embarrassing so one might neglect going to the doctor. But, going to the doctor is essential to get right diagnosis as hemorrhoids symptoms might be very much similar to many other symptoms so person can mix up. When one is very sure of having hemorrhoids, he must start taking some action.
In order, to treat hemorrhoids or prevent the worsening, one needs to put one stop to the causes. Generally hemorrhoids are actually causes by higher pressure on anal area. So, standing up for the long time, especially if person is little obese, will add pressure on anal veins. The pressure might result from the anal sexual intercourse & some exercises like squads. Furthermore, having refined foods like white rice might cause constipation, and difficulty in passing the solid wastes applies extra pressure on anal veins. Therefore, first step to get rid of the hemorrhoids is to stay away from the causes or go for home remedies for hemorrhoids.
One method of avoiding the constipation is adding lots of fiber to diet. Some of the food, which are very rich in fiber comprise of vegetables like carrots, corn, eggplants, cabbage, lettuce as well as fruits that includes figs, pears, apples, prunes, apricots as well as grains such as brown rice, oats & whole wheat and these are some home remedies for hemorrhoids. The prunes are recommended to have the laxative effects & softening of stools. Oranges are very rich in the vitamin C that strengthens your blood vessels as well as tones them.