Some ways you can get rid of hemorrhoids is to eat more fiber, drink more water, take some pain reliever, rest, and get a soothing sitz bath. Doctors use surgery as a treatment option for the worst cases. The below article can assist you in understanding the causes of hemorrhoids and how you can apply effective measures for relieving hemorrhoids when they appear.
Make sure you shy away from the hot foods, and from caffeine. These foods are detrimental to your hemorrhoids. In fact, if the food you eat is too spicy, your hemorrhoids can become inflamed, which can cause you to experience intense pain even when you’re not having a bowel movement. Because of this, it’s best to steer clear of these foods.
Hemorrhoid Pain
Run a lukewarm bath and sit in it with your knees at an angle. This allows the warm water to calm your hemorrhoid pain, and relieve inflammation and irritation. Use warm water, not hot water, to gently increase the blood flow that will ease the swelling and pain. If you do this every time you have hemorrhoid pain, you will soon feel better.
Add more fiber rich foods to your diet. Some foods that are full of fiber are fruits and vegetables, whole grains, brown rice, and seeds. If you have a healthier diet, the less likely hemorrhoids will be.
Avoid processed foods that are high in fat or sugar if you are suffering from hemorrhoids. If you consume these foods, you’re just being exposed to intestinal gas, discomfort and bloating, which can make hemorrhoids harder to take care of.
Witch hazel is a helpful product to have around if you suffer from hemorrhoids. Witch hazel can be found at any drug store, and is found at most big grocery retailers. In small doses, the witch hazel can help relieve swelling and bleeding.
One of the most effective and long-term solutions to prevent formation of painful, uncomfortable hemorrhoids is to adopt a diet that is rich in fiber. Foods like fresh vegetables and whole grain products are packed with fiber. Fiber cuts down on strain that can lead to hemorrhoids, and it also increases general bowel motility.
Keeping the rectal cavity free of dirt is important if you have hemorrhoids. Use moist wipes to clean up instead of toilet paper. Warm sitz baths are helpful at relieving the swelling and discomfort of hemorrhoids. Allow yourself to soak for roughly 20 minutes.
Try to take Rutin if you have hemorrhoids. Weak blood vessels are one of the causes of hemorrhoids. Rutin is a citrus flavonoid and helps vessel health by facilitating vitamin C absorption. You can find rutin in vegetables like onions and broccoli, as well as citrus foods. Most experts recommend about 500mg daily as a good supplemental dosage.
As you can see, hemorrhoid sufferers have many types of available treatments to help soothe painful, inflamed hemorrhoids. Unless the hemorrhoids have become severe, surgery isn’t needed. You can get rid of your hemorrhoids by paying attention to what is causing them and relieving the pain when you need to.