Along with the change in diet, I have also been on a weight-lifting/bodybuilding regimen for most of that time, and took numerous supplements the last 6-ish months (to support my HEAVY training schedule & boost results).
Along with the change in diet, I have also been on a weight-lifting/bodybuilding regimen for most of that time, and took numerous supplements the last 6-ish months (to support my HEAVY training schedule & boost results).