Vision Exercise For Nearsightedness: The Eye Compass

An excellent vision exercise for nearsightedness, beneficial for relieving eye strain and vision discomfort caused by prolonged eye work, the Eye Compass Vision Exercise is also beneficial for those suffering from nearsightedness (myopia). It is an easy eye exercise that you can do whenever and wherever you want.

 Here is how to perform this vision exercise for nearsightedness:

 Sit comfortably on a chair take a deep breath and relax.

Rub the palms of your hands together until they warm up.
Close your eyes and place the palms of your hands over the eyes. Press lightly over the eye sockets

Vision Exercise For Nearsightedness: The Eye Compass