Kidney stones are solid masses, formed from deposits of mineral or organic substances in the kidneys. Anyone can have kidney stones but they are more common in men between the ages of twenty to forty years. Men who have gout are more liable to have them.
Kidney stones are rare in women because the female hormones prevent their formation and deposition in the kidneys. Not all kidney stones cause problems because the small ones do not give rise to any symptoms so they go undetected. Big stones cause a lot of pain, fever, chills, fatigue, low energy, frequent and urgent need to urinate and painful urination.
The stones, when they grow big, block the flow of urine in the tube that carries urine from the kidneys into the bladder. Diet can play an important role in the development of kidney stones. So, it is of the utmost importance to eat a healthy and well balanced diet that will provide all the essential nutrients to the body and prevent kidney stones from forming.
Kidney Stones Home Remedies
Tomato Juice
Tomatoes are rich in essential minerals and vitamins which nourish the body and keep it strong and well functioning. Tomatoes are also rich in a chemical called lycopene which has powerful antioxidant properties and which inhibits the deposition of stones in the kidneys. It also helps to dissolve the existing stones and flushes them out of the body. Drink one glass of fresh tomato juice every morning. Care should also be taken to drink lots of water throughout the day to keep free from kidney stones.
Radish Leaves
Radish leaves are full of phenols which have huge antioxidant properties. They are also rich in essential minerals and vitamins which provide vital nourishment to the body.
The potassium content of the leaves regulates the secretion of bile and greatly helps in the elimination of the kidney stones. Chop a bunch of tender radish leaves and blend them with a little water in a mixer grinder. Extract the juice and drink one cup of it regularly.
Apple Cider Vinegar
Apple cider vinegar is a very good remedy for kidney stones. Mix one tablespoon of apple cider vinegar into a glass of water and drink this, three or four times during the day. The kidney stones will dissolve quickly and will be flushed out through the urine. Apple cider vinegar also neutralizes the uric acid and prevents the formation of stones.
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Watermelon
Watermelon has huge stores of vitamin B, lycopene, potassium and magnesium. It also has a huge water content and powerful antioxidant properties which flush out all the harmful toxins from the kidneys and the entire body.
It helps to maintain the health of the kidneys by keeping them well flushed and free from stones. Drink two or three glasses of fresh watermelon juice daily.
Whole Grains
Whole grains like wheat, barley and rice are very good for the kidney stones. Besides being rich in dietary fiber and other essential nutrients, they also help in preventing the calcium from being deposited in the form of stones in the kidneys.
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Best Home Remedies For Kidney Stones,