Hemorrhoids are a very common ailment, affecting literally millions of people worldwide every year. Although some people may think that talking about the treatment and symptoms is embarrassing, you could find the information contained in the below article is excellent for effectively treating hemorrhoids.

If you are prone to developing external hemorrhoids, it may be time to take a closer look at your bathroom hygiene. For example, use moistened, flushable towelettes after every bowel movement; these wipes are available at most grocery stores and can be kept in the bathroom. Also, purchase soft toilet paper that is textured and does not leave bits of paper behind.

When dealing with hemorrhoids, be careful not to expose the affected areas to products containing dyes, essential oils, or fragrances. Even brief contact with these ingredients may cause sharp pain, burning and inflammation.

Ice Pack

Interestingly, your refrigerator likely holds one of the most commonly used home remedies for hemorrhoid discomfort. Something as simple as an ice pack from your freezer can provide you with ample relief. Applying an ice pack offers relief from the soreness that hemorrhoids often produces. Directly applied to the hemorrhoid, ice packs can help.

Having a good understanding of how hemorrhoids are formed is the best way to prevent them. Although this is not the most pleasant topic, a little information goes a long way in finding relief. Hemorrhoids form because a nerve bundle has become inflamed.

Most of the time, hemorrhoids are caused by the muscles around your sphincter being worked too hard. For this reason, you should take care not to strain excessively during bowel movements, and you should also take steps to strengthen and tone your muscles overall for better health and strength.

Lifting items that are too heavy for you to lift can cause hemorrhoids. This kind of strain is similar to the strain your body has to support when you have a hard time passing a bowel movement. If you are suffering from hemorrhoids all of the time you should look for a way to steer clear of lifting anything heavy.

When dealing with hemorrhoids, do not become dependent on laxatives to ward off constipation. Those products can only help with one movement, and do not address the root of the problem. Ongoing constipation issues should be addressed through dietary adjustments.

If you do not get enough vegetable and fruits in your diet, which helps prevent hemorrhoids, consider supplements. Spread your dosage of supplements throughout your day and keep yourself well hydrated.

It may sound too good to be true, but plain old water can be a great way to get hemorrhoid relief. A ten minute soaking of the rectal area in warm water can be followed by the application of a cold compress for maximum relief. There are toilet baths that you can buy in any drug store.

Softer Stools

Add more high fiber foods to your diet. A high-fiber diet will lead to softer stools. With softer stools you won’t have to strain so much, and this will alleviate some of the discomfort you are experiencing. Certain foods that contain fiber and fiber supplements can help to soften stool.

Laxatives will soften your stools, easing the pain of your bowel movements, but they will not cure your hemorrhoids. While laxatives can help to ease the discomfort of one rough patch, making a bowel movement easier, it is only a temporary solution. An improved diet, or even surgery, may be needed to cure a hemorrhoid problem.

Aloe Vera

A great, all-natural stool softener that will help relieve hemorrhoid flare-ups is Aloe Vera juice. If the taste is a problem for you, try mixing it with some sweet apple juice. Always read the label carefully, and never drink more than what’s recommended. Drinking excessive amounts of Aloe Vera is likely to cause stomach pain and discomfort.

An excellent tip for avoiding hemorrhoids injuries is to attempt to easily push them back into the anus. If your hemorrhoids have not expanded too much, they should fit inside. This is the best way to protect them from pressure and rubbing. If they are too big or if they hurt, don’t try this method as it might cause injury.

These tips should give you some ideas of how to treat the common ailment of hemorrhoids. They should help you reduce some of the painful symptoms as well as prevent flareups in the future. Hemorrhoids are not only uncomfortable to deal with physically, but also embarrassing to talk about. Apply these tips to make sure that you are never forced to deal with this terrible condition again.