Menstruation, menopause, obesity, irregular periods, acne, anaemia are some of the problems that are commonly faced by women. Here are some natural remedies and ayurvedic herbs that can help prevent and control these problems. We break down which are the herbs you need to improve your health and not let it pin you down.
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Getting a massage is like a hands on treatment where your muscles are manipulated along with other soft tissues that offer relaxation, stress relief, beauty and health. In our busy lives, heading to a spa every week or fortnight is not possible, so the best option lies in home remedies and home massages. There are an array of natural oils that are beneficial for the body in terms of hair care, skin care and body care. Charoo Chawla Anand, Director, Blliis by Ravissant in New Delhi gives us names of different natural oils and their health benefits.
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Losing your hair can be one of the most frustrating problems one can experience. But you don’t have to worry since there are natural ways of treating this problem without any side effects. in this write-up we are going to see, types of hair loss, causes of hair loss, natural ways of solving hair loss problem and how to re-grow lost hair.
Here are 4 main types of hair loss:
Baldness
This is caused by genetic disorders, scalp infections, old age and diseases that affect the whole body. 
female pattern baldness
This problem is common among women aged 50 and above. The causes are more complex compared to men. Hair starts thinning at the front, then towards the sides and finally stops at the back. This is mostly partial and can be either temporary or permanent.
male pattern baldness.
Hair loss in men occurs mostly occurs in all men at different age groups. Its hereditary and mostly leads to total baldness within a very short period of time. Loss of hair begins at the sides, leading to the front until it reaches the top of the head.
Causes of hair loss
Losing hair originates disorder in the human metabolism. This causes the hair to fall, thin and finally disappear from the head. A small projection of tissue below the scalp called papilla produces hair. This is done with the help of amino acids amino acids turns into keratin. Keratin is the building block for a growing hair. When production of these proteins stops hair is lost.
Excessive dandruff in the scalp due to reasons like dry skin, dirty scalp and over-sensitivity also causes hair to fall of.
Disorders like Psoriasis and Eczema also cause this problem
Here are 6 natural remedies for treating Hair loss:
Eat a healthy diet.
Make sure your diet consist of nutritious food. From a balanced diet you will get minerals, vitamins and other nutrients that are necessary for hair growth. Just like other areas of the body, a scalp and hair needs proper nutrients. Eat a proper diet and your hair will be strong.
Drink tea.
Take at least one cup of nettle tea each day. Nettle has vital ingredients that convert testosterone to DHT. Too much Testosterone causes hair loss in both men and women. But it mostly happens to women as they enter menopause since their level of estrogen is not as high as before.
Herbal tea is also recommended because it’s able to increase blood circulation and relieve stress. Stress is a major cause of losing hair.
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If you are one who have opinion, the pharmacological solutions having too many side effects, I bet you agree that natural healing solution is the best and safe method for your health and wellness. There are many diseases were successful treated by herbs. However for more specific, here we’re only focus in hair loss treatment method.
These below are several natural remedies that have been proven to work on natural hair loss for both the genders. If you’re tired of taking pills and applying topical remedies to your balding areas, perhaps it’s time to visit the age-old medicine chest of traditional remedies.
– Dandelion root is rich in vitamins A, B-complex, C, and E. It contains biotin, calcium, potassium, choline, inositol, iron, linolenic acid, magnesium, phosphorus, zinc, potash, proteins, resins, and sulfur. You’re probably know already, those all important components for healthy hair.
– The liver and kidneys are considered the foundation of blood and essence, according to traditional Chinese. Confirmed by clinical trials, at least one benefit of he shou wu is a hair loss treatment. 60% of individuals taking the herb experienced hair re-growth within three months! To purchase he shou wu, go to a Chinese herb store. Once purchased, take about five tablets three times a day; they are about $2.00 for one hundred tablets.
– You’ve heard the drill; put oil on your hair to keep it supple and shiny. To an extent, safe oils like mineral oil and essential oils from plants such as lavender and walnut are effective in keeping the hair healthy. If you have extremely dry hair, your sebum production may have been probably affected already. Sebum is the natural oily secretion that’s responsible for keeping the hair shiny. If you’re exposed to immense levels of smoke and toxins on a daily basis, your sebum production may have already weakened.
– Bhringaraj/Eclipta Alba: Bhringaraj oil is known to prevent hair loss and retain the natural color of hair. Helps in keeping premature graying at bay. It is also a good hair conditioner.
– Keeping your hair on your head may be simpler than we formerly have thought. If you know that you’re not getting enough vitamins because of your diet, there’s no point in changing your diet now.
You can, but it would take longer for the vitamins to reach your ailing scalp. Instead, change your diet while taking vitamin supplements. Common multivitamin formulations with tocopherol, biotin, thiamine, ascorbic acid and the like are sufficient for maintaining a healthy scalp and hair.
– You can try drinking the combined juice of spinach and lettuce. This concoction can stimulate hair growth. Similarly, you can drink the mixed juices of lettuce, carrot and alfalfa.
– You can also try using natural hair loss remedies. These remedies have been tried and tested for many generations already so there is absolutely no harm in trying it out for yourself. Most of these herbal remedies are easy to procure and prepare.
These strong chemical compositions can rob the scalp of vital nutrients which can lead to hair thinning and in long term, even permanent hair loss. This is why we need to focus in shifting towards the use of natural products for hair loss treatment.
The natural remedies for hair loss treatment are generally derived from herbal ingredients that aim at replenishing the important nutrients lost by the scalp. It does not have any negative side effects. Moreover, going natural is a great way to be sure of the treatments being used.
Aloe
Application of aloe on the hair can directly promote hair growth and even prevent hair from falling. Aloe promotes blood circulation in the scalp, stimulates new hair production and can even fight against alopecia.
Arnica
The oil made from dried arnica flowers is used in hair care products, for its anti-inflammatory properties that help to control dandruff and promote hair growth. It stimulates hair follicles, which aids in strengthening the hair and preventing premature graying. It also acts as an antibiotic that helps in the treatment of an infection on the scalp and keeps hair from falling prematurely.
Birch
The essential oil made from birch tree helps reduce hair loss and is believed to promote hair growth.
Burdock
Burdock is known to detoxify certain chemicals from the body that leads to hair loss and thus, is considered one of the most effective herbs. Burdock root oil extract is rich in phytosterols and essential fatty acids that are required to maintain healthy scalp and promote natural hair growth.
Catmint
Catmint is quite popular with Romans, who added it to the rinsing water after washing their hair. It is known to fight itchiness, which is a common source of hair loss.
Chamomile
Chamomile is a good herb for oily hair, which mostly has dandruff as well. It also corrects the scalp water balance, so that it does not become dry. It is also used for strengthening and revitalizing strands and minimizes damage caused by internal ailments.
Horsetail
Horsetail is known to contain silica that aids in rejuvenating hair follicles to trigger hair growth, along with speeding up growth of fingernails and toenails. You can either apply horsetail oil directly on the scalp or take it in capsule form.
Brahmi
Brahmi is a wonderful hair treatment for hair loss as its antioxidant properties allows proper nourishment to reach hair roots and promote growth. In addition, it fights dandruff, hair discoloration and hair splitting at the ends.
These are some of the best natural remedies for hair loss treatment. However, before undergoing a hair loss treatment, it is important to consult a medical practitioner because the problem area of every person is unique and hence a personalized approach is necessary to develop a tailor made solution that will suit your requirements.
Are there any honestly in effect holistic or pick hair detriment treatments for group that do not stroke on your health? The accessible containing alkali solutions disaster with your hormones, that seems distant as well risky, to me … as well as drug similar to finisteride have been still comparatively latest drug as well as usually time will discuss it if there have been side effects. Hair detriment should simply be accepted, though it is something we am not means to do yet.
Herbal hair loss treatments have been confirmed effective for decades and in some instances even centuries. They lead to…
Hair loss remedies are generally divided into two groups: all-natural hair loss treatment options and all the other hair loss remedies. Unfortunately, a lot of people that encounter hair loss are not conscious of the all-natural hair loss treatments. They typically get frustrated after obtaining side effects of the hair loss remedies or commit also significantly money on ineffective hair loss treatments.
Herbal hair loss treatments have been verified successful for decades and in some circumstances even centuries. They result in no side effects, cost much less than any other hair loss remedy and bring good outcomes in preventing hair loss, stopping hair loss and regrowing hair.
Right here are some of the most frequent herbs for hair loss:
1. Rosmary (Rosmarinus in Latin) recognized for stimulating hair development and for enhancing dark hair.
2. Dong Quai A Standard Chinese herb that includes phytoestrogens that reduces the formation of DHT. Hence, Dong Quai is beleieved to quit hair loss and even regrow hair.
three. Saw Palmetto A tiny creeping palm – Also known as Serenoa repens. It contains cost-free fatty acids and phytosterols, which block the formation of DHT and by inhibiting the enzyme five-alpha reductase that contributes to androgenetic alopecia. and has shown to be far more efficient than Finasteride in some circumstances.
four. Aloe Vera – Taken from the inner leaves of plants, it is a substance in a gel formation that is identified for its capacity to calm irritated skin. It protects the scalp and hair and also known as a great remedy against Alopecia.
five. Capsicum A variety of hot peppers which stimulates hair growth by at least half and increases blood flow to the scalp. This herb is excellent for regrowing hair.
6. Lemongrass A pale green stalk about 18 inches long. This herb stables oil product in the scalp. It also increases fullness and body to the hair.
If you endure from hair loss or thinning hair or just want to keep your hair healthful and powerful, it is suggested to use herbal hair loss therapies.
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Just why do you choose the products you use on your hair to grow back containing extracts of saw palmetto? This is simply because this herb has been clinically proven repeatedly to stop the hair loss process. How does that happen exactly? Saw palmetto seems to specifically block the formation of a hormone called dihydrotestosterone in men. This hormone is what is attacking healthy cells in the hair follicles and scalp causing receding hairline look to take place.you can take saw palmetto without using a topical treatment, but it will limit your ability to fully actually get your hair to grow again as it should. You need to focus on the treatment of hair loss saw palmetto for both oral and topical.One the best I’ve run into a product called Procerin. Are both local and oral herbal supplement to help support hair growth and stop hair loss at the same time. Yes, you will find that it contains extracts of saw palmetto, and several other herbs to control hair.Another Provillus thin you can read a lot of reviews online. When compared with Procerin located somewhere in effectiveness, which is caused in part because the saw palmetto contained it.The type of product you choose to use to improve your hair loss problem depends entirely on you. Just make sure that what you choose contains saw palmetto to get the most benefit.
Everyone longs for thick, shiny, long and lustrous hair. Thin, straggly and colorless hair detracts from your looks and affects your overall appearance. Many people are concerned about the condition of their hair and seeing more hair on the brush than normal, really becomes a cause for worry.
Improper nutrition, harsh shampoos and conditioners, hair styling products, chemical treatments, hair dyes all contribute to make the hair weak, brittle and lifeless.Our hair is made of protein fibers that it gets from the hair follicles located in the scalp.
If you want to get long, smooth and shiny hair you have to follow a proper diet regime which will supply proteins and other valuable nutrients to the hair follicles and make your hair full of life and vivacity. Herbal treatments have been used since centuries to prevent hair loss, enhance its natural beauty and keep it soft and shining.
Mehendi is a great conditioner and hair tonic. It has been used since ancient times as a beauty aid. It is famous for its cooling effect and wonderful protective and restorative powers. It brings back health to the damaged hair and promotes healthy growth.
It is also a great cleanser and cleans the hair and the scalp without disturbing their natural balances. Mix two teaspoons of mehendi powder with some curds to form a paste. Apply the paste to the scalp and the hair and leave for half an hour after which rinse with warm water.
Amla is the purest form of vitamin C. It also contains other essential nutrients which not only nourish the hair but also darken it and enhance its natural color. It makes the hair strong and resilient and promotes new growth.
It is also a natural cleanser and once you start using amla you don’t have to resort to commercial shampoos and conditioners. Mix two teaspoons of amla powder into one cup of curd. Add a few drops of lemon juice. Mix well and apply the mixture on the scalp and hair. Keep for half an hour after which rinse with warm water.
You can make your own herbal shampoo with shikakai. This herb has been used since time unknown as a traditional shampoo. It strengthens the hair roots, provides shine and luster to the hair and increases its volume. Soak four teaspoons of shikakai powder in half a litre of water overnight. In the morning boil the mixture for five minutes. Cool the mixture and filter it. Wash your hair with the shikakai water.
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This herb is very good for the hair. It not only promotes hair growth but also arrests hair loss. It provides the scalp with vital nourishment and strengthens the hair shafts.
It also cleans the hair and scalp thoroughly without destroying any natural qualities of the hair. Take an aloe vera leaf and skin it to remove the pulp. Mash the pulp thoroughly and add a teaspoon of olive oil to it. Rub the scalp and the hair with this mixture. Keep for ten minutes then rinse with warm water.
For thick dark hair massage your scalp with bhringaraj oil thoroughly. Keep overnight and in the morning you can rinse off with warm water.
Best Herbal Remedies For Hair,