iWorkout today with sweat dripping. | iWorkout.com – iWorkout daily …

As I was working out today on my eliptical machine, I was enjoying the heart beat and blood flow which led to my sweating excessively.  That salt dripped down and I could taste the salt from the food I ate today.  Amazingly, salt is a water absorbing element where excess in the body can retain water and create a situation that requires to sweat it out.  I hate too much salt.  I don’t like it.

Source: iWorkout today with sweat dripping. | iWorkout.com – iWorkout daily …