Also known as gerd and heartburn, acid reflux occurs when the esophagus is invaded by digestive acids that are usually in the stomach. A burning sensation can be felt in the esophagus, which is located in the heart area of the chest. Gerd is not necessarily something serious, but it is still something that causes a lot of inconvenience.
It is related to a lot of factors like diet or lifestyle, but with herbal remedies, these problems can be combated. Herbal remedies are particularly beneficial for treating this problem from the core, without causing any kind of damage to your internal organs or have side effects like some drugs. Here are a few effective herbal remedies for gerd.
Herbal Remedies For GERD
The author of the Healthy Gut Notebook and also the professor of family and integrative medicine at the University of Texas Medical Branch, Victor Sierpina MD, states that aloe can be helpful for the stomach because it’s typically used for soothing burns. According to Dr. Sierpina, this herb is helpful for reducing and soothing inflammation. Therefore, it can do the same in the stomach as well as the esophagus. Before meals, a half cup of aloe juice should be taken, but it is a laxative, say experts. In brands such as Aloe Vera Power, the laxative component comes removed, so those should be chosen.
A variety of illnesses have been treated with slippery elm for centuries, despite the fact that limited research has been done on this herbal remedy. It has also been used for countering GERD symptoms. According experts, the mucous lining of the stomach is thickened by the extract of this tree and it thus, becomes a powerful hurdle for acid.
It is stated by professional doctors that the tissue of the stomach is provided with a protective layer or coating with slippery elm, which is basically a demulcent. Traditionally, a couple of tablespoons of slippery elm are mixed with water and then taken at bedtime and also after meals.
For quite a long time, stomach ailments have been treated with ginger root. Stomach acid is absorbed by this herb. The symptoms can be controlled by taking a single capsule every day after having dinner.
Treatment for acid reflux is easily available and some of the following remedies can be used to get the required results.
This powerful and aromatic herb has a multitude of benefits and can also aid in digestive conditions. Anethole is a compound, which is commonly found in fennel seeds and has the ability of eliminating gastrointestinal tract spasms as well as spasms in the stomach.
This is why it is deemed to be a good remedy for dealing with acid reflux. After meals, fennel seeds about half a teaspoon should be chewed slowly.
Anise and Lavender Tea
The symptoms of heartburn can easily be relieved by people by making this unique tea. It is extremely beneficial because it has the capability of reducing the acid that is found in the stomach. Peppermint is also part of some variants of this remedy, but it should not be included as it renders the tea ineffective.
The tea can be made by taking equal quantities of lavender and anise seeds. Distilled water has to be boiled and should not be more than two and a half cups. Take one teaspoon of the herbal mixture and pour the boiling water over it. Wait for 3 to 5 minutes before straining the tea. Add a natural sweetener like honey. 8oz of this tea should be taken in the morning and evening for getting results.
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Simple Herbal Remedies For GERD,