Getting a massage is like a hands on treatment where your muscles are manipulated along with other soft tissues that offer relaxation, stress relief, beauty and health. In our busy lives, heading to a spa every week or fortnight is not possible, so the best option lies in home remedies and home massages. There are an array of natural oils that are beneficial for the body in terms of hair care, skin care and body care. Charoo Chawla Anand, Director, Blliis by Ravissant in New Delhi gives us names of different natural oils and their health benefits.

*Image courtesy: © Thinkstock photos/ Getty Images