Hemorrhoids are no laughing manner, but they can be treated at home without a physician using techniques like sitz baths and homemade medicines involving witch hazel. Prevention includes adding fiber to your diet, consuming more water, and stool softeners. This article also includes different treatments so you can better treat hemorrhoids.

You can prevent hemorrhoid pain from getting worse, by eating more foods rich in fiber. For example, you can enjoy healthy, high-fiber foods like apples, dark leafy greens, whole grains and even oatmeal. A diet high in fiber will improve bowel motility, which means you’re less likely to suffer the kind of strain that can cause hemorrhoids.

A top priority for hemorrhoids sufferers is making sure that the area is clean. Moist wipes are better for cleaning than toilet paper, and they will probably feel more comfortable. You can ease the swelling and discomfort caused by hemorrhoids with a sitz bath that is at a warm temperature. Soak the area for 20 minutes or more.

Better personal hygiene can help prevent the formation of external hemorrhoids. Try using a wet wipe after every bowel movement and choose a clean soft tissue for regular wiping.

There is relief to the pain cause by hemorrhoids. Try sitting in a bath of sitz for 10 minutes, several times each day. Also, relief may come in the form of a cold compress applied directly to the area.

Use ice and heat to easily deal with hemorrhoids at home. Alternating between ice and heat helps minimize the size of the hemorrhoid and helps it to heal. Apply ice to the area affected for about ten minutes every day, and follow it with moist heat for twenty minutes.

Don’t be embarrassed to use a cushion that goes with you everywhere to make sitting more comfortable. You might feel a little uncomfortable using the cushion in public, but when you’re riding in a car or sitting at home, it can relieve a lot of the pain.

Hemorrhoids can easily be compared to chicken pox by the fact that both can be itchy to the point of driving you mad. It is important not to scratch, however, because you could open up a wound. Not only will the rips create additional pain, but they will increase the chances of infections from foreign bacteria.

Lose Weight

Lose weight to alleviate hemorrhoid pain! Overweight people are more likely to get hemorrhoids. Excessive weight puts pressure on the abdominal area, which also causes pressure in the veins in your rectum. You can lower this pressure by following a weight loss regiment that includes high fiber dieting. Avoid taking laxatives to lose weight or treat your hemorrhoids.

If you consume large amounts of caffeine and spicy foods, you should decrease or eliminate them from your diet. Such substances can cause intestinal inflammation and exacerbate your hemorrhoids. Spicy food could cause your hemorrhoids to inflame and burn, so avoid it.

If you aren’t quite ready to move your bowels, avoid sitting on the toilet while you’re waiting for it to happen. While you’re sitting, you may be straining without realizing it. Gravity has a effect on how you deal with hemorrhoids, make sure you really have to go to the bathroom when you are seated.

If hemorrhoids are causing you a tremendously agonizing hardship, you might want to consider investing in a donut cushion. These cushions have a hollowed out center that prevents pressure on hemorrhoids. Just sitting on that will make you more relaxed and in less pain.

Elevate your knees while soaking in a warm bathtub. The warm water will help relieve irritation and pain caused by hemorrhoids. Warm water promotes increased blood flow and decreases sharp pain and swelling. Do this as much as you need to, and you will feel relief before you know it.

Aloe Vera Juice

Aloe Vera juice is a good drink to consume to help make the stools loose and easier to pass. To disguise the taste, try mixing it with a fruit juice, such as apple juice. Ensure you read all the labels, and drink only the amount that is recommended. Drinking Aloe Vera juice in excess can cause you to have an upset stomach.

With a gentle touch, you may be able to prevent injury to exposed hemorrhoids by getting them back inside. You could slip them inside if your hemorrhoids aren’t very large. If they can be gently pushed back inside, you will reduce the risk of injury from your clothes. If this hurts too much, your hemorrhoids might be too big.

Hemorrhoids that itch should never be scratched. By scratching the area, you may be setting yourself up to bacterial infections and tissue damage. If the area is just too annoying and you find yourself needing to scratch for relief, make sure that you use a wet paper towel or another soft material and gently pat the area. The itching may be from that area being unclean, so patting using a wet cloth can help clean it and relieve some itching.

Hemorrhoids do bleed, so finding some redness in your stool is nothing to be too worried about. This means it is necessary for you to add more fiber to your diet or take a stool softener to make it easier to pass stools. The bleeding is caused by the firm stools brushing against the hemorrhoid.

Such home remedies include drinking plenty of water, eating right, and getting exercise, as well as the use of topical creams. If you take the tips in this piece to heart, you stand a good chance of minimizing the impact hemorrhoid flares have on your life.