Many of you would have experienced or must be experiencing the irritations during bowel movements which are nothing but the piles. Piles, also known as hemorrhoids, are the swollen blood vessels of the rectum and are so common that around 50% people experience it sometime in their life.
It can be caused at any age but it generally occurs in older people and pregnant women. When hemorrhoid veins located at the rectum and anus swell the walls become stretched, thin and irritating while passing bowel movements. Fortunately, there are a number of natural ways to heal piles.
Natural remedies to cure piles (hemorrhoids):
Diet: Diet causes the piles and diet prevents the piles. People who eat too much 
processed foods are at the risk of piles while those who eat high fiber foods are less susceptible to hemorrhoids. Dietary fiber softens the stools and increases its bulk which reduces straining and lowers irritation. You should eat green vegetables, whole grains, beans and lentils to get enough fiber from your diet.
Another important dietary compound is bioflavonoid which is found generally in citrus fruits. It reduces inflammation, reduces anal discomfort, strengthens and stabilizes walls of rectum and anus thereby helps to ease piles. Due to very less side-effects, it is especially useful for hemorrhoids in pregnant women.
Herbal Remedies: The herb Horse chestnut is helpful to reduce inflammation, swelling and strengthen the blood vessel walls. This herb is generally taken when there is poor circulation in the veins. The tea can be prepared with the seeds or capsules can be taken or apply externally as a compress. The seeds and bark of the young branches are the most beneficial parts of the plant. People who are allergic to horse chestnut or those using blood thinners should avoid the use of this herb as a cure for piles.
Butcher’s broom is another plant which is used traditionally for hemorrhoids, varicose veins and for improving circulation in the veins. The vein-constricting and anti-inflammatory properties of this plant make it a useful remedy for healing piles. It can be taken as a tea or in capsule form.Herbal preparations for piles from Himalaya such as Pilex Ointment and Pilex Tablet are effective natural cures.
Ayurvedic Remedies: Triphala is an important Ayurvedic preparation which is made from three fruits. It is a good bowel tonic which reduces constipation gently.
Natural ways of healing are better and don’t have side-effects like conventional medicines and for piles these remedies just work fine. Talk to your health care provider if you experience any severe symptom.