Natural Ways to Prevent Heartburn | Oxboro Family Chiropractic, P.A.

1. Acid-forming foods. Acid-forming foods, such as red meats, fried foods, and spicy foods, are triggers of heartburn. Tova Payne, B.Sc., R.H.N., suggests incorporating a lot of greens and eating an alkaline-forming diet to help 

Excerpt from: Natural Ways to Prevent Heartburn | Oxboro Family Chiropractic, P.A.