1. Acid-forming foods. Acid-forming foods, such as red meats, fried foods, and spicy foods, are triggers of heartburn. Tova Payne, B.Sc., R.H.N., suggests incorporating a lot of greens and eating an alkaline-forming diet to help …
1. Acid-forming foods. Acid-forming foods, such as red meats, fried foods, and spicy foods, are triggers of heartburn. Tova Payne, B.Sc., R.H.N., suggests incorporating a lot of greens and eating an alkaline-forming diet to help …