Eye exercises for nearsightedness | Best Eye Exercises

You may have thought that if you suffer from nearsightedness that you have to endure it for the rest of your life. And that you’ve got to put up with wearing glasses for the rest of your life. Well, there is an alternative to glasses. That alternative is eye exercises.

Let me explain…

As you may know, nearsightedness is  a very common condition.  It usually starts in childhood. And it’s usually first diagnosed when a child goes to school. And the teacher discovers the child cannot see the writing on the blackboard. So the child is fitted with glasses. And the child is on the slippery slope of wearing gasses for the rest f their life.

You see, nearsightedness tends to get worse as a person becomes older.

What happens is a person with nearsightedness gets fitted with their first pair of glasses. And then that person is fitted with progressively stronger glasses as the years go by.

But nearsightedness starts through misuse of the eyes. This is usually through poor reading habits. What happens is the muscles in the eye become strained. This muscle strain affects the vision. And unless the strain is treated then it will affect the child’s eye for the rest of their life.

So how can we treat an eye strain?

If we pull a muscle in our leg then we massage it to get blood to it. But obviously we can’t directly massage our eye muscles. However we can make the affected eye work harder to overcome any strain causing nearsightedness. And we do this with eye exercises. When we exercise our eyes we make them stronger. And any eye strain is eliminated.

Find out how to improve your eyesight.

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