How To Stop The Embarrassment From Your Sweaty Feet | Natural …

Do you embarrass with your sweaty feet?

Do you embarrass with your sweaty feet?

I know a lot of people do have sweating problem. Having sweaty feet does not only make you feel uncomfortable. It can also make your feet smell. Sweat is generally safe and odorless.

However, when combined with the warmth and moisture provided by your shoes, sweat can lead to bacteria breeding – causing bad odor and smelly feet.

Here are a few tips to keep feet sweat at a minimum.

  • Wear cotton socks and avoid synthetic ones like acrylic and nylon. Remember to change your socks everyday at the very least. Try changing socks twice a day if your feet still sweat even if you change your socks everyday.
  • Avoid wearing very tight or very enclosed pair of shoes that do not allow your feet to breathe. Avoid wearing footwear made of plastic or rubber unless they have holes on them or are breathable.
  • Avoid wearing fur lined footwear as it will trap moisture and not let any air in.

    Look! What if you have a smelly feet?

    Look! What if you have a smelly feet?

  • Try making your own foot soaks and soak your feet in it several times a week. One recipe for foot soak makes use of five tea bags and one quart of hot water. Allowing the tea bag to seep for a few minutes and for it to cool down, soak your feet for 20 minutes and towel dry. You can also make use of half cup vinegar and one quart of warm water or a baking soda and warm water soak.
  • Maintain proper feet hygiene. Make sure to thoroughly wash your feet everyday with soap and water. You may also apply foot deodorant, foot powder and antiperspirant if it works for you.

If you have take this remedies steps but still not able to solve your sweaty feet problem, you might need to consult your doctor for other treatment option.

My other articles can be read at my website Natural Health Care Reviews

 

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Miraan Mir Health Blog: 3 powerful and natural Ways to stop sweating!

If you are looking for natural ways to stop sweating I’m sure you’re well aware of many unfavorable surgical options out there. Some of them are quite effective, but the last thing you want to do is go under the knife. So the question remains, there are natural ways to stop sweating that are equally effective? You have compiled a list of techniques to prove that don’t require slicing or shredding, try them, preferably all at once and see how they work together.

1. Rub The potato

How I love the potatoes, the thought never occurred to me to rub all over my body, until now. There’s something about potatoes that works to prevent your body from excessive sweating. All you have to do is cut one open and rub the inside of it along the armpits or anywhere else you want to see less sweat from. Just don’t get too carried away unless you want people asking “did you eat potatoes for lunch?” all day long.

2. The Chug of tomato juice

Hey lovers V8, never try to drink pure tomato juice for a change? Is delicious … for some, for others it is an acquired taste. But try to drink a cup a day for a week and see if that has any effect on you.

3. alcohol and a cotton swab

Go get some regular alcohol and a cotton swab. Soak the cotton ball with alcohol and hey presto, you’ve got yourself an anti-sweating. Simply rub the cotton swab under your armpits to prevent excessive sweating.

While these natural ways to stop sweating will help you, if you happen to have an extreme case, it may require something a little more powerful. You are a bit limited when it comes to powerful natural solutions, I found only one really effective so far.

Stop Armpit Sweat: 3 Ways That Work « Skin Care

Stop Armpit Sweat: 3 Ways That Work

If you regularly battle against armpit sweat, you may be trying to find a way to stop armpit sweat once and for all. Nobody wants to be the only one in the room who is sweating, and you certainly don’t want to have huge armpit sweat rings on your shirt when everyone else in the room is calm, cool, and collected. Dealing with this can make you sweat even more, and then you are caught up in a no-win situation. Here are three effective ways to stop sweating:

Shower Often

You may be of the mindset that you only need to shower once a day, and for some people that may be true. However, if you are contending with a problem of excessive sweating and are researching ways to stop armpit sweat, you may need to shower two or three times a day at least. If you work outside the home, you may even consider hitting the gym at your lunch hour so you can grab an extra shower mid-day. Don’t forget to reapply the antiperspirant after each shower!

Watch What You Eat

If you have a problem with excessive sweating and want to stop armpit sweat, there are some foods that you should be on the lookout for and that you should avoid. These are foods that are known to trigger your sweat glands to go into overdrive, and by avoiding them you can work to rein in your issue. These foods include spicy foods like chili and peppers, as well as others like caffeine, onions, and garlic.

Control Your Weight

There is a link to body weight and sweating, and you will find that by controlling your weight through maintaining a healthy diet and getting more exercise, you can stop armpit sweat more effectively. Those with a higher percentage of body fat do sweat more, so you will want to make every effort you can to decrease your percentage of body fat and try to attain a lean, healthy body. This can take some effort, but you will find that you really can improve your sweating condition by losing a few pounds. Altogether, each of these three suggestions can help you to gain control of your sweating issue once and for all. Sweating can be a big problem for some people, and if you are included in that group, you will want to put these suggestions into practice in your life today.


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