In recent years, a lot of attention has been brought to body detoxification, also known as cleansing. In fact, the topic is so popular that you may have heard of it before. While some individuals may jump right on the detox your body bandwagon, you may be looking for more information. For example, what reasons call for a detox diet? Continue reading on to find out.
1 – Drug or Alcohol Dependency
A dependency on drugs or alcohol is the biggest reason why you could benefit from body detoxification. Unfortunately, this detoxification is recommended under the care of a medical professional. Withdrawal symptoms can be severe for many.
Although drug and alcohol dependencies are common reasons for detoxification, very few individuals fit into this category. If you only enjoy a glass of wine or a beer from time to time, you are likely classified as a social drinker, not an addict.
2 – Lack of Energy
Millions of Americans suffer from a lack of energy or fatigue. There are many reasons for this, one of which being deprivation of sleep. Another reason could be medical. For example, some thyroid conditions can leave you feeling fatigued and energy-less. Once these issues have been ruled out, it is time to detox your body.
Many of the foods and drinks we consume are ridden with unnatural chemicals and other additives. By many standards, they are safe, but it is the accumulation that needs to be considered. Even healthy bodies do not fully expel all toxins; therefore, a cleanse is advised. When your body starts to feel like new from the inside, you will notice a significant change in your energy levels.
3 – Skin Problems
The buildup of toxins in the human body not only impacts energy levels and our internal organs, but the skin as well. Some individuals with acne problems have tried various different forms of over-the-counter medications, only to be met with defeat. However, many of those same individuals noticed an improvement with a full body cleanse.
While on a full body detox, many fast or consume all-natural foods. If you are looking to improve the overall appearance of your skin, go a step farther. Switch to organic or natural skincare products, including lotions, creams, shampoos, and soaps.
4 – The Consumption of Unnatural Foods
When it comes to unnatural foods, there is some confusion. Many view unnatural as safe. Since there are millions of foods currently available for sale in department stores and grocery stores, these products are often viewed as safe. Yes, technically they are, but many are ridden with unnatural chemicals and additives. Some of these stay and buildup inside our bodies. That is why you need to detox your body at least once a year.
An easy way to cleanse your body, without fasting, involves consuming all-natural, organic foods. Some recommend doing so for a week to a month. On that same note, after a detox, your body is clean and “pure,” again. So, it is advised that you be careful with what you resume consuming, otherwise the buildup process will begin again.
5 – It Is Easy
Many are surprised to learn how easy and affordable it is to cleanse the body. Since it is easy to cleanse or detox your body, why not at least give it a try?
As previously stated, eating organic foods for an extended period of time can help to cleanse or detoxify your body. That is the easiest approach to take, but there are other options. Popular ways to detoxify the body include water fasting, juice fasting, and the Master Cleanse. Since you have many options to choose from, choose the option that is the easiest and most comfortable for you.
In short, there are many reasons why a body cleanse or detox is recommended. Whatever the reason for cleansing, you will be pleased with the results. Those results should include healthier skin, more energy, and a slight weight loss. So, what are you waiting for? Detox your body today!
I highly recommend you visit www.Detox.CureMyCondition.com and follow the 10 Day Master Cleanse Detox Program to clear your digestive system from years of impacted waste which can be poisonous to our bodies.
When you follow this Master Cleanse Diet, it is common to pass pounds of waste in just 10 days, and not the normal kind of waste. It’s often black as tar — The hardened phlegm and mucus comes out like long chunks of rubber — The waste comes out holding the shape of the inside of your intestine because it’s been inside you for years.
It’s also common to pass marble sized gallstones which are green and yellow balls of hardened cholesterol that can block the bile ducts from the liver to the small intestine which can potentially be fatal if you don’t remove them.
I can’t imagine us continue living with all these sickening waste clogging up our bodies…
I know it may sound gross to most people, but as you begin to expel this waste you’ll feel absolutely amazing. I feel so light and clean and also more energetic (I used to feel lethargic halfway through the day). Best of all, my skin cleared up! I finally realized my frequent pimple breakouts were actually caused by my internal toxins secreted by the years of impacted waste in my colon.
Once again, I strongly encourage you to go through this 10 day Master Cleanse Diet too. Initially, you may be grossed out by the amount of waste being excreted everyday (especially the black-as-tar waste which really grossed me out at first). But hey, I’d rather my “yucky” waste be excreted out of my body ASAP than me carrying them inside me for a few more years! I’ve since convinced my loved ones to go through this 10 day Master Cleanse detox program too, and I hope you will too!
P/S: I would not recommend the Master Cleanse Diet for people suffering from peptic ulcers or gastric ulcers due to the high acidity content of lemon juice used in the Master Cleanse Recipe.
Here’s the Best Master Cleanse Recipe:
2 Tablespoons of organic lemon juice
2 Tablespoons of organic grade B maple syrup
1/10 Teaspoon ground cayenne pepper
10 oz of filtered water
Learn how to correctly prepare this Master Cleanse Recipe at www.Detox.CureMyCondition.com