5 Simple And Effective Yoga Treatment For Psoriasis | Find Home …

SclerodermaTightening, roughness and fiber-like appearance of the skin surface is indicative of an immune system disorder called Scleroderma.  In many people it affects only the skin, but it can also damage internal connective tissue and body parts such as the lungs, heart, kidneys, intestines, toes and nails.  The cause of this disease that renders the connective tissue inelastic and inefficient in functioning, is not known, though it has been observed that your immune system starts functioning abnormally resulting in hyper production of collagen, which results in this disease.

Till date, the pharmaceutical industry has not come up with drugs to treat the causal conditions of Scleroderma. However, the good news is that there are drugs to control the intensity and extent of this disease. Yoga handles the immune system impeccably. This is the reason yoga exercises have been found to be effective in reviving the normal functioning of the immune system. Yoga, in combination with medical treatment, is believed to yield excellent results in the treatment of Scleroderma.

Yoga Exercises For Scleroderma

Ardha Kati Chakrasana (Half Waist Rotation Pose)

Scleroderma hardens your skin and reduces its elasticity. Ardha Kati Chakrasana involves restoring the elasticity of the connective tissue of your torso and your upper limbs. To perform this pose, stand erect with your hands by your sides.

Ardha Kati Chakrasana

Now, raise your right hand while inhaling and bend sideways to your left side while exhaling. Bend your body till your left hand touches your left knee. Remain in this pose for 10 seconds and return to the resting position. Repeat the exercise on the other side.

Ardha Chakrasana (Half Wheel Pose)

Scleroderma necessitates the performance of exercises that aim to restore the elasticity of the skin and the internal connective tissue of the different internal parts so that the efficiency of the human systems is not damaged. Ardha Chakrasana deeply stretches the entire body, thereby restoring its elasticity.

Ardha Chakrasana

Perform this asana by standing straight, raising your hands and locking them, and bending backwards as much as you can keeping your hands locked. Breathe normally while stretching.  Maintain this pose for 10-30 seconds. Return to the resting pose. Repeat the exercise.

Padhastasana (Standing Forward Bend)

Padhastasana is yet another pose to ensure that you stretch your entire body deeply, in an attempt to revive the pliancy of your connective tissue.


Perform this asana (yoga pose) by standing erect, deeply inhaling, stretching out your hands, bending forward while exhaling, and touching your feet while keeping your legs unbent at the knees. Remain in this pose for 10-60 seconds. Return to the resting pose and repeat this exercise 5-6 times or longer.

Bhujangasana (Cobra Pose)

Bhujangasana works the same way as the other yoga asanas, aiming to increase the suppleness of the connective tissue of your torso, arms and upper legs. Perform this asana by lying on your abdomen, raising your torso by pushing the ground with your arms, and stretching your body outwards and focusing on the ceiling.


Remain in this position for 10-60 seconds. Return to resting pose and repeat this exercise, as many times as comfortable for you.

Dhanurasana (Bow Pose)

Dhanurasana deeply stretches the connective tissue of each and every part of your body. Perform this asana by lying on your back.


Raise your torso and your legs simultaneously, with your belly supporting your body weight. Hold your feet with your hands. Your body will resemble a bow and your arms the string of a bow.

Most Effective Yoga For Scleroderma, 5.0 out of 5 based on 1 rating

Here Are The 10 Best Products To Treat Psoriasis – Grazia Daily

In shock news model-of-the-moment Cara Delevingne is set to cut her catapulting career short due to skin condition psoriasis.  Revealing in a candid interview with W Magazine, the young starlet reveals that her condition only worsened during Fashion Week, which of course for any model is ‘the worst time to be covered in scabs’.

Dr. Desai, a consultant dermatologist at the London Bridge Hospital, further explains that:

 ‘Psoriasis is a skin condition where skin cells are produced faster than normal, causing red scaly patches that can involve any part of the skin including the scalp and nails’

Luckily for Cara Delevingne she has celeb pals Rihanna and Kate Moss to lean on for support (Kate Moss even booked her an appointment with the doctor, aw!) and she’s most definitely talented enough to turn her hand to other things – we foresee a glittering acting career. Though psoriasis is a common skin condition, best treated by a doctor, there are many over the counter products that can work wonders. Click through the gallery to see our top 10 picks for psoriasis. 

Psoriasis Cures – Quick Weight Loss Diet Guide

There is no known way to permanently cure psoriasis, which is a chronic disease, but there are several temporary cures that will clear up a current condition. Psoriasis is a common skin disease with symptoms of inflammation, swelling, red patches and silvery scales. The most effective forms of treatment for psoriasis are topical applications, phototherapy and oral medications.

Topical Products

    Topical medications that are applied directly on the skin work best on mild psoriasis. These treatments work to reduce inflammation and slow the growth of the skin cells. They include moisturizing ointments, lotions and creams. If you have psoriasis on your scalp there are sprays, shampoos and oils that you can purchase over the counter to treat it. Prescription topical medicines include topical corticosteroids, vitamin D compound, Retinoids, Anthralin and tars.
    Stress, infection and excessive alcohol can contribute to the flare-up of psoriasis conditions. Occlusion therapy may be effective in some cases: you apply medicated creams, gels or moisturizers, then wrap the affected area in fabric, plastic or tape. This treatment works to intensify the medications’ effect on the skin and to moisten it.


    If psoriasis has affected less than 20 percent of the skin, phototheraphy can be used. You will combine sunlight or ultraviolet lights with the application of creams and ointments three times a week. You will begin this treatment by taking a medicine called psoralen. This may be taken as a pill or used as a bath salt or lotion. This helps the skin to absorb the UVA light.

Oral Medication

    Psoriasis that is moderate or severe may require oral medication, which includes cyclosporine, retinoids or methotrexate. Your doctor may prescribe a combination of oral medication with phototheraphy and topical medications. Cyclosporine can weaken the immune system and is most commonly used for short-term treatment in severe cases of psoriasis. Retinoids do not weaken the immune system but cannot be used by women who are pregnant or trying to become pregnant. This treatment can be used on children or on patients who may have an illness that affects the immune system. Methotrexate is a form of treatment that is commonly used for patients with psoriatic arthritis. You should not use this treatment if you are pregnant, are planning a pregnancy or are the partner of someone trying to become pregnant.

August Awareness: National Psoriasis Awareness Month | Diplomat …

PsoriasisEvery August, psoriasis foundations, patients, and loved ones come together to commemorate National Psoriasis Awareness Month. This month provides an opportunity for anyone whose life has been impacted by psoriasis to raise awareness for the disease and work towards reducing the stigma associated with both psoriasis and psoriatic arthritis.

What is psoriasis?

The National Psoriasis Foundation (NPF) describes psoriasis as “a chronic, autoimmune disease that appears on the skin. It occurs when the immune system sends out faulty signals that speed up the growth cycle of skin cells… The most common form, plaque psoriasis, appears as raised, red patches covered with a silvery white buildup of dead skin cells.”

Other, less common forms of psoriasis include guttate, inverse, pustular, and erythrodermic psoriasis. You can learn more about the different types of psoriasis here.

It is important to note that though psoriasis can appear on any part of the patient’s body, the disease itself is not contagious and cannot be passed on as a result of any physical contact.

What is psoriatic arthritis?

Psoriatic arthritis, which the NPF describes as “pain, stiffness and swelling in and around the joints,” can develop at any time during a psoriasis patient’s lifetime. Up to 30 percent of psoriasis patients develop psoriatic arthritis as well; this most commonly occurs when the patient is 30-50 years old.

What are some symptoms of psoriasis?

The NPF indicates that psoriasis “typically affects the outside of the elbows, knees or scalp, though it can appear on any location. Some people report that psoriasis is itchy, burns and stings.”

Typically, a visual exam is sufficient to diagnose psoriasis. Mayo Clinic states that sometimes, it is necessary to take a small sample of skin and examine it under a microscope to confirm a diagnosis of psoriasis or identify the type of psoriasis you have. It is possible for other skin conditions to look very similar to psoriasis.

How is psoriasis treated?

Treatment of psoriasis will be unique to each individual patient; Mayo Clinic describes the options in detail. Your healthcare provider will help determine what treatment will be best for you based on the type and severity of your psoriasis, the areas of your skin which have become affected, and your specific treatment goals.

Some patients are able to manage their psoriasis with the use of topical creams and ointments. Other patients may benefit from the use of ultraviolet light therapy, also known as phototherapy.

In some cases, patients require more aggressive therapy. A variety of medications are approved and available for the treatment of psoriasis which can be administered as oral tablets or capsules, or as injectable medications.

The choice of which therapy is best for you will be based on which medication is the most effective, with the least side effects.

To learn more about psoriasis, visit our website or get in touch with us to learn more about our patient services. Diplomat understands the importance of treatment in psoriasis management and is committed to providing the best possible care to our patients living with psoriasis and psoriatic arthritis. You can contact us directly by calling 877.977.9118 or, if your request is not urgent, emailingdspinfo@diplomatpharmacy.com.

Scalp Psoriasis Cure | Womens Style Network

Scalp psoriasis treatment targets repairing destroyed tissue that prospects to flaking and itchy, whilst furnishing long-term scalp health to guard and guard from outbreaks, localized hair loss and inflammation. Psoriasis on scalp shampoos mixed with topical treatment options assistance cut down irritation, heal sores and supply tissue restoration – furnishing quick relief to scaling, tenderness and scabbing.

Symptoms & Causes

Scalp Psoriasis is a disease that presents itself as scabs or spots on the scalp. These spots may be very small at first and are often confused with dandruff. However, unlike dandruff, these spots will have a silver tint. In the absence of cure, this disease advances, spots and sores enlarge and can impede the growth of new hair or they may even become dormant until triggered again. In extreme cases can cause permanent loss or thinning in affected areas.

Despite extensive studies, the exact cause of the disease has not known. However, it is thought to be brought on by a combination of triggers including environmental factors, genetic predisposition and stress.

Procedure Options

There are several cure options available that can assistance control the severity of the signs or symptoms and improve tissue health. Shampoos and creams that are specially formulated to combat scalp psoriasis are extremely effective and are also one of the most convenient ways offer effective care. The most effective have been shown to contain ingredients such as Emu Oil, Vitamin E concentrate and Mint.

These substances are anti-bacterial as well as anti-inflammatory and work together to soothe the inflammation and relieve itchiness. Moreover, Emu Oil also helps promote healthy growth by carrying essential vitamins, minerals and nutrients deep down to the follicle. Emu Oil is used extensively for dermal repair, including tissue on the head. It is transdermal – meaning it is a carrier oil capable of penetrating to the subcutaneous skin layer. This helps active ingredients affect all layers of tissue and restore normal cell membrane development. It moisturizes, soothes itching, and reduces flakes.

Daily application may be called for at the beginning of the cure until you get lesions under control. Once the severity and signs or symptoms have been stabilized, frequency can be reduced until sores have been healed. However you will be required to use a specially formulated shampoo at least twice a week to keep the lesions from returning, offer long-term maintenance and care, and to increase moisture content to tissue and follicle pores.

Rather than being of great medical concern, the biggest issue with scalp psoriasis is the stigma it carries and the embarrassment it causes. Worrying about the possibility of hair loss can only add to the distress. Early cure is the most effective way to control the disease.

The Best Vitamins For Psoriasis To Help Relive Your Condition | The …

It is a known fact that any type of positive lifestyle changes can help with your psoriasis flareups and reduce the severity of this unpleasant condition. By using minerals and vitamins for psoriasis you can effectively change the direction of this condition. Vitamins and minerals are increasingly becoming a popular treatment option, and for good reason.

Using vitamins to successfully treat your psoriasis condition is a very intelligent step to take, but there are a few things you should know first. Vitamins are not a miracle cure. They will not cure your condition overnight. They’re meant to be supplemented alongside other treatment methods. When vitamins and minerals are used properly they can greatly amplify your recovery time and also greatly increase the effectiveness of the treatment you’re currently using.

One of the first minerals you should be aware of is zinc. This mineral is very important because long-term zinc deficiencies have been linked to triggering psoriasis conditions. Therefore, if you plan on using vitamins and minerals it would be a good idea to include a zinc supplement.

One of the most important vitamins for psoriasis is vitamin D. Hundreds of articles have been written about the effectiveness of vitamin D for psoriasis. This is especially true for anyone who was using any type of natural sunlight or phototherapy. Your skin will derive vitamin D naturally from the sunlight, and including this in your diet will greatly increase the effectiveness of any type of sunlight treatment for psoriasis.

Another vitamin that will help with your psoriasis symptoms is vitamin B. Vitamin B6 deficiency has been linked to many skin disorders, while vitamin B1 is important for proper circulation, and vitamin B12 is important for the formation of your body cells. You can find vitamin B in many of the common foods you eat such as leafy green vegetables, orange juice, fruit, and yeast.

Make sure you include plenty of omega-3 fatty acids in your diet. Omega-3 fatty acids can be bought at any vitamin store and they have excellent anti-inflammatory properties in them.

The last vitamin you should include in your vitamins for psoriasis treatment plan is vitamin A. This vitamin is mostly known as an essential supplement for healthy eyes, but it does much more than that. Vitamin A will strengthen your immune system, your bones, and your skin cells. Foods that are high in vitamin A include dark green vegetables, whole milk, and liver.

If there is one common thread among all psoriasis sufferers, it is their lack of vitamins. Most people who suffer from psoriasis are deficient in one or all of the vitamins mentioned here. So if you’re serious about treating your psoriasis, make sure you’re taking enough vitamins and minerals to help relieve your condition.

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Addressing the Cause of Psoriasis

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From: Dr Robert Adams, 2.30pmDear Fellow Psoriasis Sufferer, If you are interested in Quickly Clearing-up Your Psoriasis, Eczema and Scalp Psoriasis Symptoms in Just 3 Days from Now … then this is going to be the most exciting message you ever read.Here’s why:There is an amazing new ebook called, “Psoriasis Free Forever.” It covers everything you need to know about how to easily and permanently cure your Psoriasis Symptoms and send it Into remission In Just 3 Days! Imagine being able to treat the “ROOT CAUSE OF YOUR PSORIASIS and ECZEMA SYMPTOMS (Internally) as well as the Patchy FLARE UPS ON YOUR SKIN” (Externally)- leading to a quick permanent cure… Wouldn’t that be great? Or what about if you could Treat and heal your psoriasis with a treatment that 100% Safe & Natural and without the use of smelly creams and steroids. How would that feel if you could do this? Imagine being able to Stop the itching, stop the white flaking, stop the dryness, Cracking and oozing and finally be able to see smooth clear “psoriasis-free” skin. It truly is possible, but you need to know how. That’s what this brand new e-book could help you to do.Psoriasis symptoms like scalp psoriasis, Eczema, Yeast and other Skin Infections is Your Body’s way of telling you that this is only the beginning of worse things to come…It’s basically telling you that “your body is VERY TOXIC and your liver is over-burdened with TOXINS”!Some Medical Doctors will always tell you there is no cure for Psoriasis simply because they don’t know any better or promoting conventional pharmaceutical products that can only treat the psoriasis symptoms!!..BUT DO YOU KNOW THAT THERE IS A SIMPLE CURE!I will show you how to treat the “ROOT CAUSE OF YOUR PSORIASIS and ECZEMA SYMPTOMS (Internally) as well as the Patchy FLARE-UPS ON YOUR SKIN” (Externally)- leading to a quick permanent cure.
However, what you don’t know and what is really causing you to remain with your Psoriasis Problem cannot be found in your medical practioneer’s office. The pharmaceutical companies want you to keep suffering from psoriasis so that they can make their fortune by selling you the same worthless medications over and over again. When you buy- they profit. If they provide you with the cure- they cannot make further profit and they simply go bust….!!!
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Sciatica Treatment Facts – Psoriasis Resistance

Sciatic can be treated at home or with the assistance of a professional therapist. In majority of the sciatica treatment methods as well as other associated symptoms there is no requirement of surgery. However, if none of the options are left, then surgery is administered. Keep in mind that there is no treatment of sciatica that can provide permanent cure to this problem. In order to avoid recurrence of sciatica, it is important to use the treatment methods continuously.

Sciatica Treatment Medication

The medication (prescribed or non prescribed) is the first option when it comes to treating sciatica. Mostly, the doctor recommends using pain killers, anti inflammatory medication which may be steroidal or non-steroidal, as well as muscle relaxants. Nevertheless, there are side effects of these common medications which are not easy to tolerate and mostly total relief to the pain is not achieved.

Steroidal medication is also another sciatica type of sciatica treatment and it mostly known as spinal injections. The purpose of injection treatment is to reduce the inflammation on the nerves as a result of which the irritation and pressure is minimized. If the reason of pain is inflammation then injections is best. However, if there is another reason like disc herniation or pressure from bone spur and others, then this is not effective. Doctors generally restrict the use of injections due to the severe side effects.

Sciatica Relief Through Exercises

Physical treatment of sciatica may be in active or passive way. Electrical stimulation may be included in it, active exercises; ultrasound as well as other ways of rehabilitative. In order to maintain the benefits of physical therapies it is important to implement sciatica relief exercises for a lifetime. When the patient use physical treatment for sciatica then the best thing is to teach them the way it is done.

When all the other options fail to treat sciatica then surgery is opted. Majority of the sciatic patients recover without surgery. But at times if the case is severe then surgery becomes essential like in case of disc rupture or herniation. Although most people consider this sciatica treatment option as a complete cure for sciatica, still it is not a good idea to rely on this method as a permanent cure.

The surgical intervention is no doubt effective in getting rid of the pain as well as major irritation, there are chances that the surgery will alter the spinal mobility which can give rise to damage on the bones and so it can become more problematic because the spinal degenerative arthritis can occur which can further lead to various issues of disc problems on the part of the lower spine. Apart from that, even after years of having surgery, the patient may feel pain because of scar tissue and this will happen due to compression of the sciatica nerve.

In summary, in order to be successful in treatment for relieving pain of sciatica, choose the one without side effects. The most effective ways to treat sciatica include exercises as well as the daily physical activities. If you apply any sciatica treatment for few minutes then you will get rid pain as well as it will not occur again.