Understanding Better Lasik Surgery | Feel Young

I had my Lasik Surgery this past year and I found very important to write articles abou it

For a lot of of you oth there it number clear details about LASIK, LASIK can be quite a solution to imporve your vision.

LASIK is a shortened term standing for “LA ser in SI tu K eratomileusis.” This correction procedure utilizes two products to improve the amount of near-sightedness in an vision. LASIK is usually safe, provided you are a great choice. The success rate for LASIK averages above 95 % for most experienced LASIK surgeons. LASIK Eye Surgery can eliminate or reduce your reliance upon glasses or contacts. Doctor Stephen Slade is a expert in Houston Texas, and around the globe, in LASIK, and other types of refractive and laser eye surgery. To study additional information, people may take a gander at: learn about lasik eye surgery dallas.

LASIK is completed usually on people who use glasses or contacts because of myopia (nearsightedness). It is sometimes used to improve farsightedness.

LASIK eye surgery is just a safe and effective treatment that’s continued to gain acceptance among people. LASIK is a surgical treatment that may reduce a person’s dependency on glasses or contacts. The procedure forever changes the form of the cornea (the obvious covering on the top of the eye). Lasik means laser-assisted in situ keratomileusis. Essentially what is happening is just a small flap is cut on the cornea, the covering of the eye.

LASIK Houston is really a common destination, although not all clinics are the same. Be sure that you are finding what you need and want from your own eyesight correction, and that you feel safe with a surgeon who has performed thousands of successful LASIK procedures. LASIK eye surgery may be a choice for you if you’ve nearsightedness (myopia), farsightedness (hyperopia) or astigmatism. Nearsightedness occurs when the eyeball is somewhat longer than normal or once the cornea shapes also deliberately, causing light rays to concentrate in front of the retina and blurring distant vision. An aspherical cornea is actually produced, instead of a spherical cornea by lasik.

LASIK can be difficult to understand for a few individuals. Discover further on the affiliated site – Click here: lasik altoona. Once better educated, individuals may check out find and contact qualified physicians in their area by seeking our service of procedures. LASIK is just a surgical alternative for correcting your perspective. It’s a way to repair your eyesight, without the utilization of glasses or contacts, and a for you to be able to see the entire world as you are likely to see it. LASIK MD may be the leading supplier of laser vision correction in Canada. Our LASIK eye surgeons are among the most famous and experienced in the world having performed over 400,000 laser eye surgeries.

LASIK laser eye surgery is conducted in sterile conditions. The surgeon applies anaesthetic eye drops to eradicate any pain and a small ‘cut’ can be used to keep the eyelid open. LASIK technology is quickly developing, and we attempt to be on the cutting edge. Dig up new resources on our related website – Navigate to this webpage: lasik eye surgery altoona pa review. To research additional info, please consider glancing at: click here for. It is often attractive for other Hillcrest LASIK physicians to utilize cheaper systems to improve their profits. Lasik is not right for everyone. By having a large base of surgical options for the people the door can be opened by you to a new value proposition.

Perfect sight without glasses: The Bates method – natural eyesight …

(NaturalNews) In 1920, William Bates, a brilliant American physician with a strong interest in ophthalmology, proposed a theory that would send ripples across the medical establishment of the time – that eyeglasses are harmful and that vision problems can be corrected through a series of eye exercises and subtle lifestyle changes. Bates treated many patients based on these principles, and published his findings in a comprehensive book called Perfect Sight Without Glasses (or The Cure of Imperfect Sight by Treatment Without Glasses).

In mainstream ophthalmology, vision defects like nearsightedness and farsightedness are described as being caused by defects in the anatomy of the eye, which cannot be cured through eye exercises. Bates; however, believed that some vision defects are caused by tension in the muscles of the eyeball, and that this tension can be reduced and eventually eliminated. Bates described eyeglasses as “crutches,” that encourage the eyes to become lazy as they accommodate to using the corrective lens.

Unlike most traditional ophthalmologists, Bates believed that regular people can learn how to improve their vision naturally, using simple healing techniques. He emphasized the importance of improving blood circulation, getting a lot of sunlight, and using mental images to achieve a state of inner balance and relaxation.

“Perfect Sight Without Glasses” tackles numerous problems that Bates felt were plaguing traditional ophthalmology, and suggests four primary treatments for vision defects: palming, visualization, eye movement and sunning. Some of these treatments are still applied today, primarily by behavioral optometrists.

For an ideal palming exercise, Bates suggested that patients first close their eyes for a few minutes to induce a state of visual relaxation. Next, patients are to cover their eyes with their palms, without applying pressure, and maintain this posture for a few minutes at a time.

Visualization of mental images is a central concept in the Bates method, as it is believed not only to help induce relaxation, but also to help improve focus. One exercise involves the ability to visualize perfect black (the darker it appears, the more relaxed the mind is said to be).

Eye movement (such as swinging the eyes from left to right and up and down), an important part of the Bates method that is still used in vision therapy today, helps improve eye coordination, blood circulation and eye movement control. Bates believed that the more a patient can control their eye “swings,” the more it will help their vision.

The Bates method stipulated that moderate exposure to sunlight, called sunning, can also benefit vision. He suggested that patients close their eyes and turn their faces to the sun, letting the sunlight shine on their closed eyelids.

After Bates’ death, his followers gradually incorporated dietary recommendations into the method. Though some vision therapists recognized the many benefits of his proposed treatments, Bates came under heavy fire from his peers, and today many researchers feel that the method is difficult to test scientifically, since it so strongly depends on a subjective feeling of well-being.

Sources for this article include:


About the author:
A science enthusiast with a keen interest in health nutrition, Antonia has been intensely researching various dieting routines for several years now, weighing their highs and their lows, to bring readers the most interesting info and news in the field. While she is very excited about a high raw diet, she likes to keep a fair and balanced approach towards non-raw methods of food preparation as well.

Read more: http://rawfoodhealthwatch.com/writers/antoni…

Have comments on this article? Post them here:

Please enable JavaScript to view the comments powered by Disqus.
comments powered by Disqus

Goodlettsville Hyperopia, Farsightedness Treatments

Farsightedness, or hyperopia, is a common vision problem that affects millions of people worldwide. Patients that have farsighted vision experience difficulty focusing on objects that are in close range. When reading, looking at photos, or working on the computer, these patients have trouble seeing the words or images that are within a couple of feet of their eyes. To compensate for the up-close blurry vision, patients will often squint or move some distance away from the object.

There are a number of treatment options available to patients who suffer from hyperopia. Patients can use visual aids that temporarily improve vision, or undergo surgical options to permanently correct this vision problem. In this blog post, Goodlettsville optometrist Walter Choate provides an overview of farsightedness treatment options.


By far the most popular treatment for hyperopia, eyeglasses can treat patients with all degrees of farsightedness. At Dr. Choate’s optical boutique, the staff will fit patients with eyeglasses that are comfortable, functional, fashionable, and long lasting. They offer the latest frame styles and lens technology so patients can find the glasses that are right for them.

Contact Lenses

The doctors at Choate Eye Associates offer many types of contact lenses for farsighted patients. Patients can choose from disposable lenses, extended-wear lenses, tinted lenses, and more. We invite patients to contact our practice for an updated contact lens prescription and the latest contact lens products.

Laser Vision Correction

There are a number of laser vision correction procedures that are designed to permanently correct hyperopia. LASIK, PRK, Epi-LASIK, and LASEK are techniques that reshape the curvature of the cornea so light is properly reflected and patients can focus clearly on near objects.

Farsightedness occurs when the cornea is not curved enough, causing light to focus behind the retina rather than on it. With laser vision correction, precise amounts of corneal tissue are removed to steepen the cornea and improve vision. The difference among all of the laser vision correction treatment options lies in the manner in which the corneal tissue is accessed.

Dr. Choate does not perform laser vision correction surgery, but he can refer patients to local surgeons who are skilled in these procedures.

Conductive Keratoplasty

Conductive keratoplasty can treat mild cases of farsightedness. In this approach, low energy radio waves are directed at the outer edges of the cornea to reshape it. The corneal tissue shrinks in response to the radio waves. This approach is not performed as frequently as LASIK and other laser vision correction procedures.

Dr. Choate does not perform conductive keratoplasty treatment, but he can refer patients to local surgeons who have experience with this procedure.

Implantable Contact Lenses

Implantable contact lenses, or ICLs, are placed in front of the eye’s natural lens. Because the natural lens is not removed, this procedure is reversible, unlike other farsightedness surgical treatment options. ICLs are an option for patients who are not good candidates for laser vision correction procedures such as LASIK.

Dr. Choate does not perform the ICL procedure, but he can refer patients to local surgeons who have experience with this treatment.

To schedule an appointment with Dr. Walter Choate, contact Choate Eye Associates today.

Increase your Vision Without Glasses – The straightforward and …

Unless they’re born completely blind, the majority of folks are born with good eyesight. Most common eye ailments are generated by bad visual habits we start by getting developing if we begin school, which include misusing and putting an excessive amount of stress on our eyes for very long amounts of time told us Dr. William H. Blates .

Myopia, the most typical eye disorder in youngsters and teenagers, is a result of focusing too close, too long, too difficult, without breaks involving. The root cause of myopia is the optical muscles grow too strong, thus elongating the shape from the eyeball and causing near-sightedness. Trouble seeing and headaches are the symptoms that will usually drive 10 out of one hundred children along with their parents for the ophthalmologist, that will most certainly prescribe glasses.

I am aware you are sick and tired of the unnatural means of addressing poor sight; and that’s why you want to find means to enhance your vision without glasses. I know it isn’t likely to deal with all eyesight difficulties with some of these natural treatments, but why don’t you consider problems like; shortsightedness, and farsightedness? These and several other vision problems can be easily addressed when you comply with certain instructions on how to boost your vision without glasses.

Indications of deterioration start establishing once we advance in age; our eyesight starts to suffer because of old age. While nothing much can be achieved to cope with the aging problem; since it is a natural order, a whole lot can be done to reduce the process. Mostly of the things it’s possible to do in order to slow down the process, whilst our eyes in top shape is regular exercises.

Regular exposure from the eye to lights; especially from Televisions and computer systems resulted in a lot of damages on our sights. Since our eyesight are encompassed by muscles, frequent exposure to lights as well as other harmful activities bring about weakening and strain. So, instead of taking sometime off work and many types of these harmful habits, some people rush to their doctors for checkup; and naturally, this can lead to medical prescription and phone lenses.
Glasses however, do not solve the problem. They simply address the signs and symptoms and temporarily make us see better, with as little effort as possible. The only way to see better in the long run, would be to break our bad visual habits and figure out how to see properly again. Whatever refractive eye condition we experience, whether it’s myopia, hypermetropy, astigmatism, or presbyopia afterwards, will never improve with the aid of glasses. Without glasses and provided we practice certain eye exercises and learn to use our eyes properly, a persons vision has a opportunity to recover, and definately will eventually naturally heal itself. The application of glasses, condemns the attention with an ever worsening vision and a lot people need stronger eyeglass prescriptions with time. Glasses tend to make the eyes lazy and weaker than ever before, thus multiplying the original problem. In the case of myopia, minus lenses will work as a stimulus towards the already overdeveloped optical muscles, and myopia will grow as time passes, needing constantly stronger lenses. Inside the opposite, case which can be hypermetropy or far sighthedness, the optical muscles are far too weak. The use of glasses with plus lenses will soothe the shortcoming with the eye to concentrate far, causing weakening muscles as time passes and stronger lenses. In each case, if glasses are not instantly prescribed as well as the patient was taught the best way to relax the eye area and workout the muscles around them, a person’s eye would usually naturally heal itself.

Due to level of stress we put our eyes through with our daily play and work routines, our eyes begin to weaken. Sitting in front of a computer all day long may cause headaches, migraines, and in addition it strains our eyes and weakens the muscles. This sort of work requires us to constantly have our glasses or contacts within arms reach.

Exactly what the eye doctors neglect to mention, when buying an eye fixed exam, is glasses and contacts will still only solve your eyesight problem temporarily. They really cause the eyes to acquire lazy and weaker compared to they were before. This is the reason why you are likely to change the and stronger prescription annually, that’s really the worst reaction you can have for your vision vision without glasses reviewed.

You ought to want to do everything imaginable to enhance your eyesight naturally. You are able to have a proper diet which is full of vitamin supplements, workout, and provide them a chance to relax. If you are looking at the computer monitor or television and spot that your head is starting to ache, this can be a sign that your eyes are requiring some slack as they are strained.



optics – How mirror equation can explain farsightedness correction …

I have a friend who has just show me his medical prescription for hyperopia (farsightedness) correction and he needs glasses with 4,25 diopters for that, which seemed to be weird for me because I had learned, from the mirror equation, that the maximum correction possible for hyperopia is 4 diopters:

frac{1}{f} = frac{1}{p} + frac{1}{p’}

If we have $0.25m$ for the normal eye distant point and more than $0.25m$ for the farsighted eye distant point (negative sign, because it’s a virtual image), then we would have:

frac{1}{f} = frac{1}{0.25} + frac{1}{p’} = 4 – frac{1}{|p’|} inquad ]0,4[, quadtext{since}quad |p’| geq 0.25m quadtext{and}quad p'<0

I did some google search and find out that, indeed, hyperopia can reach values even greater, such as 20 diopters, but I can’t find pages where doctors explain that with equations or physics teachers explain how things really work in ophthalmology.

Either I am doing some terrible mistake, or doctors are doing some terrible mistake, or this equation just don’t apply to hyperopia at all… Which one is true?

How To Help Improve Your Eyesight | Vision Without Glasses

Frequently Asked Questions

    How to improve eyesight naturally through eye exercises?
    I am naturally short-sighted and I have pretty bad eyesight. Not severe, but worse than average. I have glasses but I hate wearing them. I don’t want laser eye surgery. I would like website links to help improve eyesight naturally. And some books as well. I heard about a book written by someone from Stanford University who had written a book about improving eyesight through eye exercises. Information on that would be great.

    Thanks for your help!

    • ANSWER:
      ‘I heard’….as always leads to nonsense. If this worked would anyone wear glasses?

      there is NO NATURAL CURE. End of. Use you brain.

    Can carrots improve eyesight or just prevent blindness?
    If carrots can improve eyesight, can they restore my eyesight if i wear glasses?

    • ANSWER:
      The reason you can’t see clearly without glasses is because your eyeball is either too short or too long (lengthwise, from front to back). If it’s too short, you’ll be farsighted. If it’s too long, you’ll be nearsighted. (We’re talking about minor changes in length here.) If the front surface of the eye is not perfectly spherical, you’ll have astigmatism. Now, that’s a 15 second course in Optometry, and why you need glasses. Vitamin A has absolutely no effect on the length of the eye, and can not change your prescription. Anyone who says otherwise is giving you erroneous information. Vitamin A CAN help improve night vision slightly, particularly if the poor night vision is being caused by a vitamin A shortage. If you eat yellow vegetables such as carrots, squash or pumpkin, you’ll get sufficient vitamin A to meet your needs. Be VERY careful not to start gulping down Vitamin A capsules; it is the ONE vitamin that can actually damage you if you take too much. It should never be taken as straight Vitamin A; it should ONLY be consumed as Beta Carotene, which is the substance that gives carrots, sweet potatoes, squash, etc., it’s yellow color. Don’t take more than what’s recommended on the bottle. Unlike so many vitamins that simply get washed away in your urine, Vitamin A does not. And you can build up excessive levels that can hurt you. But you’ll still need glasses. Nothing (except Lasik surgery) can fix that.

      By the way, Mitul, the Vitamin A didn’t cause improvement in your eyesight. Your eyeball simply stretched out a little longer as it grew. Are you a young person who is still growing? (Eyeballs can grow, but they can’t shrink, which is why you can improve farsightedness as you grow, but not nearsightedness.)

    Does anyone know a real way to improve eyesight?
    I hear and see a lot of advertisment for improving eyesight but has anyone really done a eye exercise or just simply things to do daily to improve eyesight?Is there any foods that are known to improve eyesight?Has anyone really benefited from doing them?

    • ANSWER:
      It is all VOODOO! Save your money and use glasses or contacts. Lasik has a place too, but go to someone who uses it judiciously rather than running “a mill.” Cheaper is not better when it comes to surgery IMHO.

    Are there any ways to improve eyesight?
    Are there any ways (natural, surgical, etc.) to help improve eyesight and hopefully get rid of glasses forever? Please help, it’s not like i don’t like glasses, it’s just that they’re a pain to carry around.

    • ANSWER:
      Take more fish, drink chrysanthemum herbal tea and acupuncture eye message will help but will take time.
      The quickest and most effective is lasik surgery, but it is costly and carry some risk.

    What are some natural ways to improve eyesight?
    Please don’t say glasses lol
    I’m wondering if there are any foods (for example) that will improve eyesight

    • ANSWER:
      As much as I wish I could say otherwise, glasses, contacts, or surgery are the only way to improve your eyesight.
      I’ve been looking for other options for almost 20 years since I first had to get glasses and I have found things that improve the health of your eyes (which can help them from getting worse), but they can’t make the actual visual acuity better. Most of them are natural herbs (like Lutein, Bilberry, and Eyebright) and vitamins (A and E among others) that help maintain the health of the eye, but unfortunately couldn’t improve vision.
      The main reason is because vision problems are a physical problem (the physical distance between the retina and lens), not a chemical problem that can be changed with drugs, herbs, or supplements :-(

      I’ve heard of eye exercises that some people try, but based on a lot of research I’ve done on them, there is no basis to say that it will improve your eyesight at all long-term, but it can show some impact short-term. All that’s left after all that is surgery or glasses/contacts. Sorry.
      Also, there is an article at http://abcnews.go.com/Health/EyeHealthNews/11-eye-myths-debunked/Story?id=8919023 that points out some of the common myths about eyes. Some of these are included in there, but it also verifies that reading in the dark or watching a TV/computer screen too close doesn’t negatively affect the vision long-term. Good luck and I hope I helped!

    How to naturally improve eyesight?
    Yes this is a commonly asked question, but I’m just seeing the answers for today rather than look at past/old answers. People say to eat carrots, green vegetables, etc, but it doesn’t seem to help much/at all. Is it actually possible to improve eyesight naturally or through exercises?

    • ANSWER:


      The website has 6 easy instructions to natrually improve eyesight. The steps are difficult to explain, but the website providese pictures to show what to do.

    How would i improve my eyesight naturally?
    What about carrots? Is it proven that they can improve eyesight?

    • ANSWER:
      You wouldn’t. Poor eyesight is *itself* natural.

      Carrots are worthless when it comes to improving eyesight. Your options are glasses, contacts and laser surgery.

    What kinds of eye exercises can improve your eyesight?
    I am a sophomore in high school and my vision is about -3.75 on both sides right now. I am afraid that my visions would grow worse and worse. When I wear my contacts or even when wearing glasses, my eyes feel dry and irritated. How can I stop this irritation? Also, what are the exercises that will improve eyesight and what other things are good for getting better eyesight? Thank you. =)

    • ANSWER:
      Try the Bates method. It teaches you the correct vision habits used by people with perfect sight. To be used 24/7/365. It works much better than eye strengthening exercises that require something like 25 minutes a day and then you go back to your old bad eye habits.

      Many people who do eye strengthening exercises find that they have limited success, and later on say they should’ve gone with the Bates method instead. The Bates method is based on the findings of a doctor who also discovered adrenaline… this man was so smart that he was as high in the optometry world as one can get, during his time.

      Here is the Bates method in a nutshell: http://www.i-see.org/bates_nutshell.html

      Dr. Bates tested thousands of schoolchildren and found that he was able to improve their eyesight back to 20/20 or better.

      He understood eyesight better than any eye doctor that has ever existed, believe it or not. He knew how to help people not strain when looking in the distance or up close, and understood the role the mind plays in vision.

      You can find out more about the method at http://www.iblindness.org/

      Or get this brilliant book covering a wide range of things about vision improvement, including the unknown history of the optometry schools: http://www.amazon.com/o/ASIN/1556433417/ref=s9_asin_image_1-hf_favarpcbss_2238_g1/104-4012359-0946345?pf_rd_m=ATVPDKIKX0DER&pf_rd_s=center-1&pf_rd_r=1WC6CEVP6GZHBN3XSNZH&pf_rd_t=101&pf_rd_p=279667201&pf_rd_i=507846

    How to improve eyesight, the easy and natural way?
    How to improve eyesight without surgery. the easy and natural way

    • ANSWER:
      There is no easy and natural way to improve eyesight. If there was we would all do it, and no one would be wearing glasses, contact lenses or have laser surgery.

    Is it possible to Improve Eyesight instantly?
    I know that it is possible to improve eyesight by palming, sunning, and sketching (I am a witness to that). But I’m nervous since in 3 days I’m going to the eye doctor and I don’t like it when the doctor says to me right in front of my parents “You need glasses”. Are there any instant eyesight improvement techniques?
    Does lasik eye surgery help?

    • ANSWER:
      Yeah. When you put your glasses on your eyesight will instantly improve.

    Does drinking milk really improve your eyesight?
    I heard that drinking more milk can help improve eyesight. Is that true?
    How can I improve my eyesight surely?
    Thanks anticipatedly.

    • ANSWER:
      Carrots are good for the eyesight too Even blue berries

    How to improve your eyesight without surgery?
    I read many such ways to improve eyesight in the newspaper or on the net. However, i do not know if these are true. what do you think?
    1. Wear reshaping lens
    2. Do eye exercises
    3. Don’t wear glasses
    4. Look into the sun every day for 20 min, UV rays will stop your cornea from thickening.
    im not kidding about #4, its from a newspaper in singapore, Today news, giving reports from australia. they compare myopia rates among singapore kids and australia kids, find that aussies have less kids wearing glasses, conclude that cause australia kids go outdoors every day and see the sun (not directly! but just stand in sunlight) and thus have better eyesight.

    • ANSWER:
      All of those methods have strength and weaknesses.
      These are what I think may work.

      Wear reshaping lenses when you sleep.
      Spend more time playing outdoors.
      Take off your glasses sometimes and let your eyes “relax”.
      Wear sunglasses to reduce risk of cataract from UV light.

    How can I improve my eyesight?
    I spend a lot of time on the computer everyday and my eyesight is getting worse. Are there any eye exercises that will help improve eyesight?

    • ANSWER:
      As much as I wish I could say otherwise, glasses, contacts, or surgery are the only way to improve your eyesight.
      I’ve been looking for other options for almost 20 years since I first had to get glasses and I have found things that improve the health of your eyes (which can help them from getting worse), but they can’t make the actual visual acuity better. Most of them are natural herbs (like Lutein, Bilberry, and Eyebright) and vitamins (A and E among others) that help maintain the health of the eye, but unfortunately couldn’t improve vision.
      The main reason is because vision problems are a physical problem (the physical distance between the retina and lens), not a chemical problem that can be changed with drugs, herbs, or supplements :-(

      I’ve heard of eye exercises that some people try, but based on a lot of research I’ve done on them, there is no basis to say that it will improve your eyesight at all long-term. All that’s left after all that is surgery or glasses/contacts. Sorry.
      Also, there is an article at http://abcnews.go.com/Health/EyeHealthNews/11-eye-myths-debunked/Story?id=8919023 that points out some of the common myths about eyes. Some of these are included in there, but it also verifies that reading in the dark or watching a TV/computer screen too close doesn’t negatively affect the vision long-term. Good luck and I hope I helped!

    How many carrots do you have to eat to improve your eyesight?
    Yunno how they always say how carrots have carotene and it helps eyes which results in improved eyesight or whatever
    in reality how many carrots would you have to eat to actually achieve better eyesight?
    im kind of curious to know… you probably have to eat A LOT

    thanks! :)

    • ANSWER:
      carotene help steady the ciliary muscle. Which means u can focus better than before.. And the other this is that carrot can purify blood and gives a smooth skin..I recommend raw carrots for this.. Say 3 carrots is more than enough.. u will see the difference in a week’s time.. trust me… I tried..

      visit my page. i’ve got some more tips too: http://gomicheckin2003.googlepages.com/healthtips

    Whats a way I can naturally improve my eyesight?
    Stereotype answer: Get some glasses or contacts
    I mean naturally in foods, What are ways I can protect my eyes, theres gotta be somethin

    Oh btw is there a way besides glasses and contacts to Improve eyesight in other words!

    Please do tell!

    • ANSWER:
      check out my answer I just gave here.


    How to improve eyesight and get rid of spectacle marks?
    I want to improve my eyesight . My no. is -1.25 and -2.50.
    Can I get rid of specs? How?
    Also my specs dig marks on my nose ‘deteriorating’ my beauty. How do I get rid of this?!! I’ve cried so a many times.

    • ANSWER:
      You can try doing exercises to improve your vision. I recently started doing eye exercises to try to improve my vision. I created a blog where I record my progress with the exercises.

      My vision is 20/400, which is really poor.

      I recently saw some improvement. Other people (who have also experienced improvements) have posted comments about their experiences as well. You can check it out at: http://improvingmyeyesight.com/blog

      Hope this helps…

    Any home remedies to improve eyesight ?
    I really need to start taking care of my eyes more and i would really appreciate if you can tell me an eye excersise or anything to prevent my eyes from worsening. Also does carrot actually work to improve eyesight.

    Thanks :)
    I have also been using optrex dry eye drops do you reccomend this or should i stop.

    • ANSWER:
      As much as I wish I could say otherwise, glasses, contacts, or surgery are the only way to improve your eyesight.
      I’ve been looking for other options for over 20 years since I first had to get glasses and I have found things that improve the health of your eyes (which can help them from getting worse), but they can’t make the actual visual acuity better. Most of them are natural herbs (like Lutein, Bilberry, and Eyebright) and vitamins (A and E among others) that help maintain the health of the eye, but unfortunately couldn’t improve vision. Carrots would fall into a couple of those categories, but still don’t make your eyes better or stop the need for glasses.
      The main reason is because vision problems are a physical problem (the physical distance between the retina and lens), not a chemical problem that can be changed with drugs, herbs, or supplements :-(

      I’ve heard of eye exercises that some people try, but based on a lot of research I’ve done on them, there is no basis to say that it will improve your eyesight at all long-term. All that’s left after all that is surgery or glasses/contacts. Sorry.
      Also, there is an article at http://abcnews.go.com/Health/EyeHealthNews/11-eye-myths-debunked/Story?id=8919023 that points out some of the common myths about eyes. Some of these are included in there, but it also verifies that reading in the dark or watching a TV/computer screen too close doesn’t negatively affect the vision long-term. Good luck and I hope I helped!

      [edit]: I have no idea why Auroch is saying it might be Sleep Apnea as that’s a breathing problem while you’re sleeping, not a vision/eye problem. :-s

      [edit 2]: As far as the eyedrops, you can take those if you have dry eyes, but don’t expect them to improve your vision as they will pretty much only lubricate the eyes.

    How to improve eyesight without glasses?
    I want to improve my eyesight without wearing my glasses. Anyone can help me to recommend a good method ? Thanks.

    • ANSWER:
      There’s a natural method that you can apply to improve your vision. It has been developed by eye experts with scientific and proven system that can lead you to get your vision back naturally. Two of my relatives have tried the program and said that they can feel the result just in a couple of weeks.

    Where can I find a free ebook that teaches how to improve eyesight?
    I really wanna improve my eyesight.

    • ANSWER:
      It doesn’t matter if it is free or not, it still won’t work.

      If you are far or nearsighted, then there are no magic tricks, or foods, or silly exercises that are going to change it.

      Everyone wants to improve their eyesight…but it doesn’t work that way.

      Glasses, contacts, or laser surgery are the only options.

    What are some exercises to help improve eyesight?
    I have trouble seeing stuff that is far away.I would like to know some exercises that can improve my eyesight.Or anything else that can improve my vision.Thanks.

    • ANSWER:
      There are numerous eye exercises that you may try and see if your vision improves. One method developed by a medical doctor is called the Bates method and has been used by various people who have claimed success. Best to try that and see what happens. The link provided has the technique and charts and pictures that you can download. As an alternative, an ophthalmologist can assess your vision and determine a corrective lens prescription that you can use either for contact lenses or eyeglasses. That will definitely work since it corrects a deficiency in the ability to see properly. However if you are looking for simple exercises then check out the Bates method.

    My grandfather ask me, is there a way to improving eyesight naturally?
    This time, my grandfather is 96 years old. He’s still healthy but have a bad vision. Do you have a good method to improving eyesight naturally? Thank you for your answer.

    • ANSWER:
      your grandfather age is 96 years old, it’s great!
      my parents have a bad vision too. and they use eye drop with honey although the feel smarting.

      You can accompany your grandfather visit eye doctor specialized. but if you doubt about it, you can consultation with eye doctor specialized via online. tell to him about your grandfather eyes problem. hopefully can help you.

    How to temporarily improve eyesight for a drivers test?
    I have alright eyesight and don’t wear glasses or contact lenses but I tested myself and struggled to read a license plate from the distance required away. Is there any trick to improve my eyesight for the exam as I don’t want to have to wear glasses every time I drive. It improves if I blink a few times but I want to be sure that I’ll pass.

    • ANSWER:
      Get a proper eye test and take it from there.

    Is there a way to improve eyesight naturally? And is Lasik eye surgery available for people with astigamatism?
    I’m 20 years old and my eyesight is really bad (probably from all the years of video games, tv, and surfing the internet). I’ve decided to limit my time spent on these activities, but what I want to know is if there’s a way to improve your eyesight without the use of glasses or contacts?

    Also, I’ve heard from someone that people with astigmatism can’t get that eye restoration surgery. Is that true? Not that I can afford it right now anyway, I just want to know my options later on.

    • ANSWER:
      There is no natural way to Improve eye sight. Dont fall for the advertising gimmicks.
      Lasik works well for people with astigmatism.

      Lasik is relatively a very safe procedure which has been performed for nearly a decade. The technology has advanced so much that its now possible to predict the outcome even before laser is done. The pre op Diagnostic Procedures are called as orbscan and abberometry.

      Lasik procedure takes just 10 mins for both the eyes and you can resume normal activities within 24 hrs.

      The only disadvantage is the cost of the procedure , but this can be over come when u have the procedure done in countries like India which have very good laser centers and Ophthalmologists.

      Eye care tourism is becoming very popular and u can save a lot of money.

      I am an Ophthalmologist specialising in eye care tourism in Chennai India.


    Is there anyway to naturally improve eyesight?
    Lately I’ve noticed how I can’t see as good as I used to. I can’t even draw a picture on my computer screen without straining my eyes to see it.
    I won’t be able to afford an eye appointment for a while, but I really don’t want to have to wear glasses or contacts.
    Is there anyway I can improve my eyesight naturally or at least keep it from getting worse until I can get an appointment?

    • ANSWER:
      The carrots thing is actually a huge myth, see http://www.snopes.com/food/ingredient/carrots.asp for the full story, but it originated from some WW2 propaganda.

      Vitamin A is important for your eyesight, thousands of impoverished children go blind every year from lack of vitamin A. Though overdosing on it can be pretty bad for you too, you wouldn’t be able to eat the amount of carrots required to get the benefit without making yourself very ill and very orange from the carotene in the carrots.

      Liver is the best thing to eat for your eyes. Though Cod Live Oil supplements can also help, there are plenty of foods which have a good vitamin A content, see http://en.wikipedia.org/wiki/Vitamin_a#Sources

      If you can get hold of bilberries, they have also been said to help improve eyesight, they are a smaller, sweeter version of blueberries, though most supermarkets probably wouldn’t carry them, but they grow wild in many places.

      I’m not sure from your question where you live, but if you live in America, you may want to check out these sites, http://www.eyecareamerica.org/ and http://www.optometryscharity.org/vision-usa/ they can give you advice on where you might qualify for a free eye test. If you live in the UK then eye tests are completely free if you are under 18 or are on benefits, and if not, most family practise opticians (opposed to chains like specsavers) only charge about 20- 30 for a test and some wave the fee alltogether if it turns out you need glasses.

    What are some eye exercises I could do to improve eyesight?
    I am short-sighted and just starting to become long-sighted as well. I was wondering, are there any simple eye exercises I could do to improve my eyesight?


    • ANSWER:
      Eyesight is a very confounded field. Most eyedoctors will tell you that “eye exercises” don’t work. They are partially correct but deceptive. Eye exercises(eye pushups, eye drills) in general don’t work because they are based on the premise that eyes are weak and need to be excercised. This is very incorrect because people with blurry vision exert many times more effort than people with natural perfect eyesight. They are using their eyes incorrectly. Also, eye professionals have a reputation and an income to protect.

      Ed is a little too easy going for me. Of all the information out there about improving eyesight naturally, only 5% is correct and effective, the rest is a scam by people who don’t have a clue what they are talking about, except in the area of marketing.

      For most people to effectively improve their eyesight naturally, they must avoid most things that talk about “eye exercises”. Most processes that talk about eye exercizes on the internet are scams or tend to lead people in the wrong direction. Another important factor in relearning to see is having the support of a local teacher or a teacher over the internet.

      Returning to natural perfect eyesight requires that we unlearn the blurry vision habits of staring, diffusion, and straining. It concurrently requires that we reintegrate the clear vision behaviors of movements through and connections to with dynamic relaxation and continuity.

    How do you improve your eyesight without LASIK in singapore?
    How do you improve your eyesight from 280degrees to a degree where you don’t need to wear spectacles without LASIK and in Singapore?
    I mean i am myopic and – 2.8 d

    • ANSWER:
      Pencil Exercise

      Hold a pencil arms length in front of you. Really focus on the tip of that pencil. Once you have it focussed, very slowly move it towards you whilst still maintaining the focus. See how close you can get it before losing this focus.


      Focus on a distant object, swaying gently from side to side. Do this for a few minutes every day, blinking as you sway. The blinking helps clean and lubricates the eyes, which is especially important if you spend a lot of time in front of a computer.


      Japanese studies show that this exercise can significantly improve your eyesight if done regularly. Place a picture on a clothesline. Stand about a foot away from it and focus on the picture whilst it is (probably rapidly) moving. Move back a foot and repeat. Continue with this until you are about 10 feet away.

      Candle Exercise

      Eye sight is not just about your eyes. It is also about the eye brain relationship. Your brain must interpret what the eyes pick up. This exercise aims to improve the brain/eye connection.

      Put your self in a quiet, dark place and look at a lighted candle. Focus your attention at the blue part of the flame and blink gently. After a minute or two try to imagine the lighted flame with your eyes closed.

      If the visualization is not perfect, again look at the blue part of the flame and try to imagine the same without making any effort. When you are able to visualize the flame in your imagination open your eyes.

      Colour Day

      Choose a colour and look out for it throughout the day wherever you go. When you see the particular colour, be aware of it. Don t bother concentrating on the shape of the object, just experience the colour and it s subtle shadings. This again should help the eye/brain connection. Sunning

      Try to do this daily. It may be difficult if you live somewhere like the UK! Close your eyes. Look directly at the sun through your closed eyes. While facing the sun, slowly rotate your head from side to side as far as you can. This gets the sunlight on the peripheral vision, and it helps bring more blood circulation to your neck. Do this for a few minutes. Enjoy the warming soothing feeling of the sun on your eyes.

      Eye Massage

      This exercise helps improve the blood circulation to the eye muscles.

    Can you improve your eyesight naturally?
    I hate wearing glasses, are there any REAL stretches or exercises that work? Also, do glases help improve eyesight, or stimulate eyesight?

    • ANSWER:
      Unfortunately, there are none that have been proven effective. Glasses compensate and correct for visual impairments; thus, they treat the symptoms of vision issues, not the cause.

    What are good food items to sharpen my eyesight?
    Which are the most essential vitamins and minerals to improve eyesight. I have a negative power of three on both of my eyes.

    • ANSWER:
      Spectacle power is not dependent upon food. Good foods (with vitamins & antioxidants) helps in maintaining health of eyes and good vision with spectacles (if necessary), but it doesn’t reduce glass power.

      Vitamin A is necessary for maintenance of photochemical pathway for vision- it’s deficiency causes night vision disturbance.
      Antioxidants keeps our Retina healthy- prevents age related retinal degeneration.

      We should take foods rich in Vitamin A, Antioxidants (Green leafy vegetables & colored fruits & salads) e.g.-
      Spinach, papaya, carrots, tomato, broccoli, raw cabbage, cauliflower, almonds.

      For correction of glass power some yoga techniques may help.

    How to improve your eyesight naturally without the help of eye glasses or surgery ?
    My eyes are getting blurry and have to squint my eyes in order to see things clearer. I want to bring back my vision before it s too late. What is the best way to improve my eyesight ?

    • ANSWER:
      Nature has equipped human kind with a power to heal eye problems. Yes, you can make the best of it to bring back your eyesight condition.

      The first thing is you have to understand the 2 basic elements : relax your eyes and eliminate eye stress. Eye specialists often tell their patients that good eye exercises mixed with healthy nutrition can effectively eliminate eye strain and stress.

      The following are basic exercises on to how to improve your eyesight.

      1. First start with palming.
      Here is how to do :
      – Sit comfortably then put your elbows on a table.
      – Rub your palms to make them warm. Cover your eyes with your palms and
      make sure that no light come through your fingers
      – Breath deeply and remain relaxed during this exercise.

      2. Do swinging to help your eye muscles to gain the flexibility.

      Swinging exercise is known to help minimizing the rigidity of eye muscles. Below is how to improve eyesight through swinging.

      Stand still with your feet slightly apart. Look straight to the front, and do not move your head nor your eyes. From the waist, gently swing your body to the left by lifting your right heal to perform easier movement. Your main attention is to let your eyes go to feel that everything move from the opposite direction of your swing. Go back to the first position then gently swing to the right side with the same method. Be sure to keep breathing and relax your entire body and repeat the swing approximately 20 times.

      3. Sunning to energize your eyes.
      Sunning will develop the eye s ability to see in bright light as well as in darker light condition. You can feel the therapeutic warmth of the sun light that is beneficial to the health of the eyes and the ability to relax them. Before doing sunning, you should be aware the following :
      – Avoid facing directly to the sun. Looking directly to the sun will harm your eyes !
      – Leave your eye glasses and contact lenses while doing this exercise
      – Do the exercises only in early morning or evening.

      Here is how to improve your eyes with sunning :
      – Stand in a shade then close your eyes
      – Let sun light touch your eyelids and forehead
      – Slowly turn your head from side to side
      – Do the exercise for a short time only
      Again, do not stare directly to the sun !

      Complete the exercises with palming.

      4. Blinking. People who do a lot of working on computer, reading or any other close work without sufficient breaks may develop refractory problems. To avoid this do blinking often especially if your eyes feel dry. Blink your eyes rapidly six times then rest for a few minutes. Repeat this exercise four times. In this way your eyes will get moist and also can bring strength to the eye s muscles.

      For best result eye exercises must be combined with eating healthy food. Choose daily menu with sufficient nutrient for the benefit of the eye s health. Consume lots of fish oil, vitamins such as vitamin A and C. Add vitamin E to reduce the risk of developing cataracts and age relating macular degeneration.

      If you apply the above methods daily, you may get the positive effect in no time and you can enjoy the carefree life to see clearly without glasses or contact lenses.

    Is there any way to stop eyesight from getting progressively worse?
    It seems that every year, my eyesight gets progressively worse. Are there any proven methods to stop this or even improve eyesight?

    • ANSWER:
      You need to wear contact lenses rather than glasses. If your eyes have to strain across the gap between them and your glasses, it weakens hem. Contact lenses sit on the eye itself, eliminating the problem. It may not stop the deterioration of eyesight completely, but the rate of progression will be significantly slowed.
      My optician recommended that I use contact lenses for that reason, as I was having the same problem as you, and it has made a difference.
      If it stops for a decent length of time (I think two years is the required amount) you can have laser surgery and eliminate the problem altogether!

    What are some ways to improve your vision?
    I am 13 years old and I have 9 for a prescription, which is very very bad! I heard a lot of stories about focusing on green things and eating carrots will improve my vision but I am not sure about it. If you have any idea how to improve eyesight, please tell me!

    • ANSWER:
      there is no way to improve your vision NATURALLY. but you can correct your vision through surgery but there are pros and CONS to laser eye surgery surgery. carrots don’t help at all. they can keep your eyes from getting worse but vitamin a only helps your night vison not your overall sight. you can also think about ortho-keratology, they are contact which you can put on at night or in the day and you can see clearly for the other half of the day. it dosn’t “fix” your eyesight because if you dont wear them for 2 or 3 nights, your eyesight goes back to normal. you have to wear these contacts for the rest of your life and they cost about 00 PER contact. so it’s really expensive. ortho-k contacts flatten your oval shaped cornea so you can see clearly.

    Is there anyway to improve eyesight over time?
    I have EXTREMELY poor vision, and I am all right wearing my glasses, but is there anyway to gradually improve my eyesight over time so that maybe after a few months years etc, they will be be better or perfect?

    • ANSWER:
      Many natural remedies for eye health have been formulated with specific ingredients to promote eye health and visual efficiency, thus preventing common eye problems.

      One such herb is Vaccinium myrtillus (bilberry) which is known for its ability to maintain the strength of the tiny blood vessels of the eye and help facilitate delivery of essential oxygen and nutrients to the eye.

    How do you improve your eyesight naturally?
    Is it possible to improve your eyesight naturally? If it is, how? I hate wearing glasses & i can’t wear contact lens either because ive been having some eye problems. Any suggestions? :/

    • ANSWER:
      Well its obvious that there is no medical way to improve eyesight naturally.

      Artificial corrections(glasses, contacts, surgery) are poor alternatives to our natural perfect eyesight.

      We get blurry vision as an incorrect response to stress. Incorrect vision habits like: holding our eyes still, trying to see everything perfectly distincly all at the same time, squeezing our eyelids on our eyeballs to try to get more clarity, turning our eyes off to rest without closing our eyelids. These all squeeze our eyeballs out of shape and give us blurry vision.

      Most can return to natural perfect eyesight by unlearning the incorrect vision habits, allowing the correct vision behaviors, and undoing the damage of artificial corrections and blurr.

      The best way to start learning about natural perfect eyesight is to read the best books. I’ve got a refferal link to one of them on my website. The best way to return to natural perfect eyesight is with the help of a teacher. I help people find a good ones near them if they are available. It is important to work with a teacher that teaches face to face.

      99 percent of “natural eyesight” programs out there are pushing eye exercises or eye potions and have never taught or worked with people face to face. The ideas of eye exercises(eye pushups, eye aerobics, eye yoga) and eye potions along with artificial corrections, have done massive harm to our natural perfect eyesight.

    Which is the best way to improve your eyesight naturally ?
    I’ve been wearing eye glasses for years. I’ve heard some people can really improve their eyesight naturally. Anyone can tell me how to do it ? Please help.

    • ANSWER:
      You don’t have to carry blurry vision for the rest of your life. You’ll be glad to know that methods to improve your eyesight naturally can be easy.

      To have a perfect eyesight, you need to know how to take care of your eyes, incorporate good habits into your daily life, perform eye exercises, change life-style that could be harmful to your health, take plenty of rest and relax your eyes often.

    Are there ways that I can improve my eyesight discluding lasik?
    I’m farsighted and I wear glasses because my parents won’t let me get contacts. I hate to wear my glasses and would rather improve my eyesight than wear either at all. Is there a way to do it besides surgery? Thanks
    LMAO pinkdots is such a retard
    Excuse me, I’m sorry I meant nearsighted not farsighted…I always get the two mixed up

    • ANSWER:
      There is. I suggest you purchase this book: http://www.amazon.com/Relearning-See-Improve-Eyesight-Naturally/dp/1556433417/ref=pd_bbs_sr_1/104-4012359-0946345?ie=UTF8&s=books&qid=1175140699&sr=8-1

      I began my vision improvement with this book. Went from 20/100 to 20/10 or better (can see strands of people’s hair from 1/4 mile away).

      I recommend checking out the Bates method. There is a very rich history to it, and it teaches you how to use the same eye habits used by people who have perfect eyesight. It is based on over 1,000 pages of information by a real historical man named Dr. William Bates, also discoverer of adrenaline.

      Unfortunately, he was a heretic… he was as high in the optometry world as a optometrist gets, and followed orthodox teaching for 15 years, taught other optometrists, but found something wrong. He tried proving it to the board of optometrists at the best optometry school in the country, showing that he could reverse all kinds of vision problems, but due to driving political and economical forces, he was expelled from his teaching position and publicly ostracized. This took place about 85 years ago. The theory from 1855 he proved wrong is still taught nowadays to our optometrists.

      The fancy commercialized packages on vision improvement out there that mention doing eye strengthening exercises are incorrect. They do not follow what Dr. Bates taught… and he studied subjects (humans and animals) under every imaginable condition… he studied microscopic and telescopic vision (including a girl who could see Jupiter’s moons with the unaided eye) and made some extraordinary discoveries.

      I know he’s correct because it worked for me.

      If you have any questions, you should come over to http://www.iblindness.org/forum/ and ask questions.

      More information on this method at http://www.iblindness.org/

    Is it possible to improve my eyesight without glasses?
    I’m short-sighted (meaning I can’t see far away), I want to improve my eyesight without wearing glasses or obtaining laser surgery. Is it possible? Please answer, thanks.

    • ANSWER:
      Blurry vision comes from using our eyes incorrectly. Eye exercises(eye pushups, eye aerobics, eye yoga) do not change the way we use our eyes, mind, and body togther. People feel different when they do them and after a week they get used to the different feeling but clarity does not change. Artificial corrections(glasses, contacts, surgery) also do not change the way we use our eyes so our eyes continue to get worse year after year.

      Not wearing glasses is not useful unless you know how to use your eyes, mind, and body together correctly while not wearing them. If people don’t know the incorrect vision habits to avoid and the correct vision habits to relearn and how do this with dynamic relaxation, they’re just seeing blurry, which isn’t fun. It can also lead to squinting and strain trying to see clearly.

      Computers and TV can encourage us to use our eyes incorrectly but they do not harm our eyes. We harm our eyes when we stare and diffuse and squint while we are using them. People who have perfect vision or know how to use their eyes correctly can use the computer or tv all they like with out any harm to their visual system.

      People who want to improve their eyesight naturally can start out by getting the best books. I have a link to the best book on Amazon on my website. Finding a good teacher near you can speed things up significantly. I also have a link to several Natural Eyesight Teachers around the world on my website. Successful Natural Eyesight Improvement Teachers don’t teach eye exercises because they don’t improve eyesight.

    How can I gradually improve my eyesight?
    I have pretty bad eyesight i think it’s 2.25 in my left eye and 2.75 in my right eye. I’m 15 years old and I just want to know some ways to improve my eyesight over time. I know its possible because my older sister used to wear glasses as a kid and now she has almost perfect vision. And can you include exactly how long it might take to see significant results? Thanks!

    • ANSWER:
      Your sister was farsighted, ( hyperopia) which many children are, but as the eye grows it can go away on it’s own. The eye was too short to start with then it grew longer, to it’s normal shape.

      Some one who is nearsighted has an eye that is too long to begin with, and it can’t grow shorter to fix itself.

      You didn’t put the + or – sign in front of your numbers which is important, so we have no clue which problem you have.

      Either way , at 15, you certainly won’t be outgrowing it now.

      There is no way to improve your eyesight. Your sister outgrew it because of the specific visual condition she had. It isn’t the same for every one…and at your age, it won’t be for you.

      When you get to your early 20’s, laser surgery is your only option.

    Can eye exercises actually improve your vision?
    If so, by how much? And if not, what does it actually do? Is there any way to improve eyesight without Lasik eye surgery?

    • ANSWER:
      Short answer, no.

      Long answer, also no.

      Those who perpetrate this myth are frauds. You cannot manipulate the visual system into better sight. It just doesn’t work that way. If it did, manufacturers and retailers of optical corrections would have been out of business decades ago.

    Is it possible to improve vision naturally with exercises or other ways?
    I’ve seen books and online programs that claim to improve eyesight

    • ANSWER:
      This is some health benefit to training your eyes if you have slightly imperfect vision, you may be able to correct it simply with exrecises. I have read biographies about people doing just that, but most people don’t want to spend extra time each day exercising their eyes.

    How come people said that eye exercises can improve the eyesight but other people don’t?
    Some people said eye exercises definitely did improve their eyesight and they said eye exercises can work. But how come people said that eye exercises DON’T improve your eyesight?

    It is kind of confusing.

    • ANSWER:
      Sometimes eye exercises can improve vision. It depends on the source of the problem. You should consult with a doctor who practices vision therapy and find out what options are available to you.

    Will these tips to improve my eyesight actually work?
    I do not want to wear glasses anymore. Will the tips from: http://www.scribd.com/doc/3440741/Tips-to-Improve-Eyesight help me with this? How long would it take before I do not need to wear glasses anymore?


    • ANSWER:
      No eye exercises will improve your prescription. Eye exercises can be good for certain problems but changing your prescription to where you don’t need glasses is not one of them.

    How do I improve my eyesight without staying away from my computer?
    I am short-sighted and have a high power of over -2. Please tell me some ways by which I can improve my eyesight. I’m addicted to my computer because of which i got glasses.

    • ANSWER:
      The computer did not cause you to become nearsighted. I do suggest that you take breaks and change your focus about every 20-30 minutes when using the computer to help with eyestrain.

      You may also want to attempt to increase your visual range by determining what your range of clear vision is, then place an object just outside of it. Stare at the object an attempt to bring it into focus and as your range increases then keep moving further from the object.

    Does the Bates Method work in improving eyesight?
    How long would it take to improve your eyesight using this method, and what exactly IS the method ? Are they basically eye exercizes or what? Are there websites to teach it? Details please. And please don’t answer if you dont even know.

    • ANSWER:
      The Bates Method are some relaxation techniques which Bates said improves your eyesight. However, optometry and ophthalmoloy say otherwise. Although, it doesn’t do any harm if you try the Bates Method, just don’t expose your eyes to the sun… Some people have said it works. My sister’s an optometrist and when I asked her if there was any way of improving your eyesight, she got slightly angry because no method has been proved to work. Although, carrots will help your night vision :)

      Read this to know more about the Bates method:


    how long does it take to improve eyesight?
    my little sister is eleven years old and her eyesight is 20/100
    she now sits in the back corner of her room in class. how can you improve eyesight easily at her age? and how long does it take?
    please think of suggestions of how to improve it in just a few days. she just got moved her seat yesterday and must improve it in a few days.
    will God help her? improve?
    she has glasses but does not wanna wear it our parents allow no contacts at her age

    • ANSWER:
      It took her all her life (11 years) to get where she is, there is nothing short of laser eye surgery to improve her eyesight in a few days.

      There are some eye exercises that can help some. Here is the website: http://www.eruptingmind.com/tips-to-improve-eyesight/ They do help, but it takes months of daily practice.

      Here is another site where a blogger tracked their progress: http://improvingmyeyesight.com/

      Good luck hope this helps.

    How to improve my eyesight without using glasses?
    I have been using glasses since i was 8 years old. I want to improve my eyesight so that i can get rid of my glasses forever. And i hate operations. I don’t want to do surgery on my eyes. I hope that you can give me some advises that can help me. And i also hope you will not give me a wrong answers or a bad answers. Thank you.

    • ANSWER:
      Perhaps carrots, blueberries, bilberries and a few other foods might help.

    Can drinking or eating carrot improve my eyesight?
    I wear glass and I want to improve my eyesight. Which work better, drinking carrot juice or eating carrot?

    • ANSWER:
      Yes it will improve your sight, but eat fresh carrots! Frozen or canned does little because the vitamins are mostly destroyed.

    How can you improve your eyesight?
    I really want to improve my eyesight. what are some eye exercise that I can do to improve my visual acuity?

    • ANSWER:
      i read on the internet that u can do exercises to improve ur eyesight.. here’s the website http://www.seeing.org/
      there’s heaps of exercises and it’s by a doctor who is really experienced ^^

    Will these tips to improve my eyesight actually work?
    I do not want to wear glasses anymore. Will the tips from: http://www.scribd.com/doc/3440741/Tips-to-Improve-Eyesight help me with this? How long would it take before I do not need to wear glasses anymore?


    • ANSWER:
      It is very sad that most people depend to much on doctors. Doctors can cause pain too. Some doctors may cause addiction to some people. Some doctors are after your money, check after another check up. Most doctor or even pharmaceutical company is more interested in making you sick and dependent to them.

      Eye problems are not always genetics or aging. Our eyes is adaptive as well. This is more likely true with farsightedness and nearsightedness. This is also why using corrective glasses may aggravate some eye problems(because we train our eyes to act on a certain way, it is the law of evolution as well).
      Eye problem tends to aggravate because of some of our habits like spending to much in front of the computer or reading with low light.

      Eye exercise work but not overnight. The point of this eye exercises is to train your eye muscles.
      I suggest that you research more about this topic. Or research eye exercises that is specific with your eye problem.

      You can also try taking supplement that may help your eye. You may take supplements such as lutein, this helps your eyes but it is more preventive than curative.

    How do I improve my eyesight without using corrective lenses or surgery?
    Hey guys, I’m only 19 years of age and I have really bad eyesight. About 1 year and a half ago, both my eyes were -2.50 each and I have astigmatism on top of that. I’m getting fed up with glasses and I just want to get rid of this nuisance. I also know that eating carrots improving your eye sight is just a myth. Any real way to improve your eyesight ?

    • ANSWER:
      No sorry. The only way you can stop using corrective lenses is to get laser eye surgery but even that is not totally permanent. If you are fed up with glasses try contact lenses.

      -2.50 isnt that bad, i dont know what your cyl is but even so it could be worse, be thankful you have some sight.

    Is it possible to improve your eyesight without lasik surgery?
    I hate wearing glasses and I’m afraid that if I don’t do something soon, my eyes are going to get worse and worse and I might end up relying on glasses for the rest of my life. I don’t want to grow up to be an old person who can’t even see their own grandchildren. I’ve seen many advertisements on the internet about buying books that will improve your eyesight, but I don’t think they actually work and it’s not worth the chance of buying them. Are there any proven natural ways to improve your eyesight? Has anyone actually tried them and gotten REAL results?

    • ANSWER:
      i had the see clearly method program and it really does work. i used to wear glasses (ugly ones) then had contacts (dry eyes -_-). then i thought about laser surgery but tried this program. it works similar to the EyeQ program, lots of eye excersies. my vision is great now although ur vision doesnt become perfect after the first excercise. be patient and try it out it works

how to help improve your eyesight

Seven Effective Natural Cures For Farsightedness – How To Cure …

FarsightednessEye problems have come around as an age old ritual making their presence felt every now and then. Hypermetropia or farsightedness comes around with an advancing age making the eye channels get blocked and thus restricting the blood flow within the associated nerves. Over the years the doctors and physicians have always suggested for surgeries to cure the aggravations associated with them.

Other than these some natural therapies have also been adopted which in turn have less number of side effects associated. These natural options are mostly herbal while some of these may even be a restrictive arrangement with a lesser number of negative implications. Along with the best techniques and implemented options, some of the best strategies which are completely natural and effective involve the following:

Effective Natural Cures for Farsightedness

Using Avocado Effectively

Avocado happens to be a natural option which can effectively cure the eye related ailments with added ease. The major attributes include the high efficacy along with the vitamin reservoirs present inside. Being the effective sources of vitamin C and vitamin A, avocado can help treat the most intricate of conditions associated with vision impairment.


The healing process involves reducing the dryness surrounding the pupils and also to heal the stimulating complexities of the optic nerves. Eyesight gets improved as the deconstructed nerves get cured and refigured thus eliminating the conditions associated with farsightedness. One can extract the juices out of this natural herb or can still take it as a raw supplement.

Including the Betel Leaves

Betel leaves can be considered as one of the most effective natural options available to the patients. The leaves if taken in raw or as juices extracted can have several beneficial attributes to choose from. Ailments concentrating the eyes can be well relieved on using these leaves as a curing option. Several associated ailments can be cured by using these including the eye strains and the nonchalant headaches.

Farsightedness puts an added pressure on the lenses and thus the betel juices can be quite effective if regularly supplemented with. Patients must boil a number of leaves in water so that the juices completely get transferred to the liquid thus by forming a therapeutic concoction. This needs to be cooled considerably and must be taken in on a daily basis to improve the vision.

Implementing Eye Exercises

Eye exercises can be practiced on the consultation with doctors and physicians. These are the natural options which are without any side effects. These normally comprise of the circular movements of the eyeballs and doing a focus test to reduce the excessive straining.

Eye Exercises

Over the years these techniques have come up in plenty thus by reducing the ill effects of the impaired vision. Eye exercises can be implemented by using the fingers and making circular movement across the closed eyeballs which in turn can be quite effective and useful.

Papaya and its Use

Papaya provides an effective option to the users for enhancing the vision and to remove the associated anomalies. The natural treatment procedure involves a better sighting thus by eliminating the optional consequences. This natural technique works better than the other designated ones as papaya can also be used as a worthy supplement hence by curing the farsighted complexities well.

Headaches can be negated on taking papaya as a supplement or extracting the juices by acting as a cleanser. Strains and other abnormalities can also be minimized by taking papaya juices which in turn have other therapeutic attributes along.

Using Tomatoes Well

Tomatoes include large quantities of beta carotene which in turn is quite beneficial for the body channels. The vision related problems can be well sorted out on supplementing with tomato and extracted juices.


Antioxidants are found in plenty which in turn makes them an effective option for flushing out the toxins involved.

Passionflower Onclusion

This comes around as a natural herb which effectively involves the usefulness of similar therapies in treating eye ailments.

With an added stimulating option along, passionflower can help relax the eye muscles which often are under severe stress. Relaxing the optic nerves can thus help in restoring the vision and eliminates the complex problems associated with the same.


Honey comes around as an effective eye cleanser which then allows the user to clear the eyes of any foreign particles and associated dirt.


The normal procedure involves adding a drop of the same to the eye which can thus help reduce the vision problems. Antioxidants are also involved within which in turn allows the user to get rid of the impairing free radicals.

Photo Credit: http://www.nei.nih.gov/healthyeyes/hyperopia.asp

Presbyopia: A natural aid to delay its appearance | From Doctor

Presbyopia, is the progressive loss of the ability of the eye – the lens in particular – to focus and see correctly the closer objects. Presbyopia is directly related to age, i.e. the effect of the passage of the years. Is it possible to turning back its appearance? Yes, you can improve the symptoms of presbyopia following some simple tips, among which are the uses of herbal medicine, i.e. using the properties of some plants.


Presbyopia is not a disease in itself, but a logical consequence of the aging process. As we grow older, the ability to approach of our eyes is decreasing. And it is that the eyes, like the rest of our body, also suffer from over the years. Signs of presbyopia are usually translate into difficulty focusing on close objects. In other words, when we noticed that the letters and figures dance or we realize that more and more the book away to read, chances are we’ve presbyopia.

What can we do to delay its appearance? Among other tips, herbal medicine can be an interesting ally to improve the symptoms of presbyopia. Some plants help protect eye cells, improve circulation and reduce eye strain. Among these plants include bilberry, chamomile and horsetail.

The Chamomile, among its properties, it highlights for the anti-inflammatory effect, so it is advisable to use in the case of treatment of conjunctivitis or the occurrence of styes. Meanwhile, a horsetail has a hypotensive effect.

Another plant to consider is the eufrasia, which is widely used to clean the eyes because, among its effects, improves eye irritation and reduces eye strain. Nettle also a less known plant among its beneficial effects to improve circulation and reduce eye strain.

Presbyopia: The role of diet
Presbyopia usually comes on gradually from 40. Difficulty seeing close objects, eyestrain (dry eye, stare discomfort), headache, red eyes or increasing existing defects such as farsightedness and astigmatism, which worsen the distant view, are the most common symptoms of eyestrain. A disorder that we can delay with the diet, which also plays a fundamental role in the health of our eyes. In this case, a diet rich in vitamin A, a nutrient that is especially found in color plans, yellow or orange like carrots, a vegetable that between their nutrients is rich in beta carotene, vegetable pigments precursors for vitamin A and with antioxidant properties.

Green leafy vegetables (spinach, chard) also contribute to strengthen our view, plus give us iron, an essential mineral.

There is an alternative of the food supplements that help delay the problems of the eyestrain. Its main components are vitamin A, zinc, and flavonoids, by its antioxidant action. In case of incorporating dietary supplements, consult your doctor to find out which are best suited to your needs.

Do Glasses Improve Your Eyesight | Grow Taller and Get Better Vision

Let me assure you…

If you want to reverse Myopia, Hyperopia and other serious conditions, and at the same time restore your vision naturally without expensive and harmful surgery, then you don’t want to miss the insights I’m going to reveal here…

But before we delve deeper into my discoveries let’s…

People write me all the time telling me how grateful they are to finally being able to escape their life-long dependency on glasses and contacts…


Carol Walker

Nevada, USA

“My optician really couldn’t believe it!”

[View Testimonial Proof]

Kelvin Rodriges


“This proves that your system works…”

“Hi, this is a great testimonial from Kelvin, would it be fine if we published this breakthrough on our website? We have still got so many skeptics and options telling me that its not possible to improve one’s vision, but hey, who cares, because my parents, wife and I have been following your program successfully and this proves that your system actually works! We will get there, as more and more people are improving their vision and talking about it. Thank you.”

[View Testimonial Proof]

Donald Clark
Washington DC

“I highly recommend your program!”

“Hi Doctor! I want to give a personal testimonial and highly recommend your program for anyone that wants to improve their vision. I have been suffering from short-sightness since a very young age. I was considering laser surgery but it’s expensive and dangerous. Fortunately, after giving a try to this modest program, my vision improved to a degree that I hardly need to wear contacts anymore”

[View Testimonial Proof]


Many people wonder why their doctor or optometrist never informed them about natural alternatives to expensive and harmful contacts, glasses, and laser eye surgery…

With more than 25 years in the field I can assure you… it’s not a big fat greedy conspiracy between doctors, optometrist, and the optometry industry.

Most doctors and optometrist out there are good people who want nothing but the best for their patients. I should know because I was like that for years… kept in the dark by ignorance.

What I’m saying is this:

Education is a wonderful thing, but the downside of filling your head with “knowledge” is that it makes less room for being open to alternatives.

Mostly every eye doctor and optometrist truly believe that THEY KNOW BEST… and quite frankly, they have to… The grim alternative is to face a life crises (like I did), and the complete breakdown of their current life and practice.

The optometry industry is one thing… but it’s no use blaming your doctor or optometrist for being ignorant. Rather be happy you’ve been lucky enough to stumble upon this quick and reliable way to regain your natural vision abilities.

Because, it’s a sad fact that…

Of course, Dr. Bates realized this over 90 years ago…

  “If glasses are worn continuously over time the poor vision will generally become worse. Essentially what glasses do is lock the eyes into their refractive state and in order to see through your lenses you have to maintain the poor vision that the lenses are designed to correct.”


Here are some quotes from more recent research…

Here’s a simple way you can prove this for yourself:

Put on your glasses or contacts and do some close work for two hours and then check your unaided vision… You’ll see only half of what you did two hours ago.

It’s really a tragedy that children and other people showing mere signs of myopia are prescribed steel framed “remedies” that will harm them for life when a perfectly natural alternative is available

Perhaps you’re thinking; “I’ll just look into corrective eye surgery so I don’t have to worry about my vision being affected by glasses or contacts”.

Unfortunately, surgery is both expensive and has proven itself to be a risky and troublesome alternative…

A full eye surgery procedure will cost upwards of $5000, and there is absolutely NO GUARANTEE that you will not need your glasses again within a few months of a perfectly successful operation.

In fact, there has been numerous reports of temporary improvement that relapse into even worse conditions a few months after surgery.

And then there is the serious concern about side effects like…

Perhaps you already knew this but…

In 2008, the FDA actually officially stated that they would do a full re-evaluation of the safety of laser eye surgery, specifically due to the high amount of complaints it receives on the subject every month.

What you also might not know is that on top of the huge surgery expenses you’ll pay, you’ll also be bothered with inconvenient doctor visits for months after the treatment

Now, pay careful attention:

You already have the ability to improve your vision – naturally…

You just need to know the latest and most effective way to fine-tune and naturally heal the amazing instrument that is the human eye.

More about that in a little while…

First, let’s take a brief look at what causes your vision problems in the first place…

When you were born, doctors didn’t check your eyesight as they pulled you from your mother’s womb. And, guess what? Eventually, you learned to crawl and walk, without the use of glasses. Didn’t you?

Here’s another example to consider…

If you’ve been to remote locations such as the Amazon or have seen T.V. shows that film the way natives live in the wild. You may have seen them how they hunt for food, build tools and make crafts. But, you’ll never see these naturalists squint their eyes, or struggle to focus on their prey.

So, if you didn’t need glasses as a small child and neither do those living in the wild; then why are many people today so dependent on wearing glasses or contacts?

Simply put… Vision problems are a learned trait. It’s all about good or bad habits!

Through careful examination and experimentation with thousands of patients Dr. William H. Bates made the astonishing discovery that most vision problems are due to bad habits that people have developed in the process of seeing.

Habitual/Unconscious/Learned “misuse” of the eyes…

This is the major underlying cause of vision problems, and it soon develops into a vicious spiral… Dr. William H. Bates says:

“It has been demonstrated in thousands of cases that all abnormal action of the external muscles of the eyeball is accompanied by a strain or effort to see, and that with the relief of this strain the action of the muscles becomes normal and all errors of refraction disappear.” – Perfect Sight Without Glasses, Ch 9.

However, here’s the good news:

You can reverse this “evil spiral” and eliminate these “bad habits” by simply learning and practicing the correct way to see for a few small minutes a day…

For many years, I owned an ophthalmology practice. In fact, in my city, I’ve won many awards for having the most prestigious optical business in town.

After learning of my accomplishments as a leading optical doctor, people were shocked when I left my practice to help vision sufferers improve their eyesight – naturally.

Since then I’ve spent many years perfecting my system that exploits a previously unknown short-cut to get your vision back, naturally and forever.

You see, since working with Dr. Bates’ system, I’ve helped hundreds of people get rid of their glasses, for good. I’ve even helped 80 years olds and older develop 20-20 vision. And, I can do the same for you.

It doesn’t matter if you’ve been wearing glasses since preschool… If you are not totally blind, my refinement of Dr. Bates method can work for you. And get this…

This “Dr. Bates 2.0” method applies to almost all visual problems, including:

In the words of a former patient of mine…

In my Vision Without Glasses™ program you’ll be taken by the hand, as I walk you through the ultra-simple step-by-step program to improve your vision in just 1 – 3 months…

Vision Without Glasses™

Here’s the secret:

After my initial discovery I’ve since spent years developing Dr. Bates original vision improving concepts into a super-charged program that’s bound to make you see sharper and clearer in only a few short weeks.

In Vision Without Glasses™ you’ll discover…

15-minutes-a-day action plan to literally FORCE your entire visual system to work as a cohesive unit to self-correct and promote crystal clear sight and naturally regain perfect 20/20 vision in 1 – 3 months!

The grave mental danger posed by “authoritarian” doctors and optometrists, and a simple 3-second “trick” to brush off their sticky negative influence in a heartbeat… (hint: you want placebo to work in YOUR favor, and not the other way around!)

The proper way to use glasses and contacts without ruining your progress towards the natural state of vision without glasses…

A deadly diagnostic mistake made by most doctors and optometrists concerning the difference between strained and stressed eyesight… and how to correct both ailments from the comfort of your own home!

Fool-proof 60-second relief from headaches and eye strain without drugs, pills, or other harmful chemicals…

The natural confidence enjoyed by people with perfect vision PLUS the knowingness that you’ve mastered something most people would consider “a miracle”…(a young patient jokingly compared it to Clark Kent versus Superman…)

“I admit it sounds like a great program… But does it really work like you say it will?”

Why don’t we ask some more people that question…

Even the American Optometric Association has been forced to admit these things!

Check out these revealing quotes buried deep in their own journals…

  “The evidence is conclusive…”

“Thousands of young men applying for admission to the various branches of the armed forces discovered that they could not meet the visual requirements. As a result of visual training, most successfully passed the visual requirements of the service that had previously rejected them. The evidence is conclusive that optometric methods of visual training improve the acuity of most myopes.”


Even more feedback from the countless people I’ve been able to help with my program:


Tony Brawnovic
Costa Rica

“Two months and I am 20/20!”

[View Testimonial Proof]

John Brown


“My eyes have greatly improved!”

“I have been wearing glasses since I was a kid. After hearing about your system from my friends I was very skeptic but eager to try it at the same time. 3 weeks in the program and my eyes have greatly improved.

How can such an easy to follow system make such a big difference without eye surgery?

George Balk

District of Columbia

“My eyes feel much more relaxed…”

“Thank you for putting together such an awesome program! My vision is improving consistently and my eyes just feel much more relaxed now. A must have for anyone with glasses or if you just want to see better.”


The value of this program is simple — you get a highly refined, uniquely developed, and deadly efficient system that will restore your natural 20/20 vision in as little as a month or two from now…

We both know that every day that goes by wearing those darn contacts or glasses is only making your vision problem worse… Not to speak about the annual cost of this unfortunate lifestyle…

We’ve also seen that a laser operation is just too darn risky, and it will definitely cost you an arm and a leg (and in many cases… quite literally the very eyes you wanted to fix!)

Instead of throwing your hard-earned money away to ignorant doctors and optometrists wouldn’t it be much better to make a one time investment in yourself and get rid of the problem once and for all!

Considering the yearly costs you’re already incurring with glasses, contacts, doctors, and optometrists I could easily charge at least $97.00 for this program… and it would still be a bargain!

However, you can gain access to this amazing program for a measly one-time investment of only $37.

That’s Why You’re Getting
Such A Good Deal

Just picture having the complete knowledge and power to turn your life around and escape the tyranny of glasses, contacts, and doctors forever!

When I meet former patients on the street they always tell me what a major boost in confidence it is to have perfect vision, and how much more fulfilling their life has become because of this program…

It’s really like the start of a new life for most people!

But here’s the best part…

I’ve decided to make this offer completely risk free with my…

Perhaps you’re thinking… “What happens if this wasn’t for me… or I don’t like your program… Or I just want my money back… or if it for some reason doesn’t work for me?”

What’s so great about this offer is that you are not going to risk anything anyway. I’m so certain you’ll be happy with this program that I’m willing to take all the risk on me…

So, get Vision Without Glasses™ and go through it immediately…

If after 10 minutes, you don’t feel you’ve already gotten your money’s worth, I DEMAND you contact me… and I’ll return your every penny of your purchase…quietly and promptly…

No questions asked.

As you can see, you only stand to gain by acting on this immediately.

I also invite you to contact me as often as you want, by email, to discuss any questions you might have. In return, I promise to give you the best I can. So, give it to yourself to try Vision Without Glasses™ now, risk free.

Okay, so let’s talk about RISK here for a minute…

I’ve clearly demonstrated that you only risk wasting 10 minutes of your life with my personal money-back guarantee above. Now…
Lets talk about…

3 Things You Risk If You Don’t Take Advantage Of This Offer Today

1. You risk living with your worsening condition for the rest of your life because you could not afford to spend 10 minutes on this offer…

2. You risk wasting large amounts of cash on clueless doctors, optometrists, and “remedies” that only make the problem worse over time…

3. You risk having to purchase this program for $67 in the future instead of saving $30 and get started today!

To make this offer a no-brainer, I’ve decided to sweeten it up a bit. So I’ve thrown in some specific bonuses that are complimentary to the program and will make things easier for you…

If you order now, you will also get the below bonuses at no additional costs..

So, what are you waiting for…

Do yourself a favor and don’t wait. Vision Without Glasses™ is the first and maybe the only chance to get freedom and detachment from worrying about your failing eyesight, again.

Duke Peterson

P.S.: Take action now,and get the super discount including 3 bonuses!

P.P.S.: 20-20 perfect vision is within your reach, no matter how young or old you are. As long as you have some sight, Vision Without Glasses™ will help you see again. Guaranteed, or you get back every penny of your purchase!

“Vision Without Glasses™” Now >