Category Archives: how to strengthen eye sight

how to strengthen eye sight

IMPROVE EYESIGHT WITH BILBERRY EXTRACT | HAKIM …

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IMPROVE EYESIGHT WITH BILBERRY EXTRACT

 

BILBERRY (VACCINIUM MYRTILLS) CALLED EUROPEAN BLUEBERRY AS WELL. RESEARCH SHOWS BILBERRY CAN BE USED FOR IMPROVING EYESIGHT, INCLUDING NIGHT VISION. IT BENEFIT THE RETINA, REDUCE INFLAMMATION, STRENGTHEN COLLAGEN TISSUE & BLOOD VESSELS WALLS.

ANTHOCYANOSIDES IN BILBERRY IS MAJOR COMPONENT THAT HAS ANTI INFLAMMATORY PROPERTY- FLAVONOIDS IN BILBERRY LEAF MIGHT ALSO IMPROVE CIRCULATION IN PEOPLE WITH DIABETES.

BILBERRY CAN ALSO BE USED IN CASES OF CHRONIC FATIGUE SYNDROME (CFS), HEMORRHOIDS, GOUT, SKIN INFECTIONS, KIDNEY DISEASES, URINARY TRACT INFECTIONS (UTIS).

MOST STUDIES HAVE USED HIGHLY CONCENTRATED BILBERRY EXTRACT CONTAIN 36% ANTHOCYANOSIDES.

FOR TREATING NIGHT VISION, AT LEAST 60 MG & AS MUCH AS SEVERAL HUNDRED MG OF ANTHOCYANOCIDES PER DAY.

TREATING RETINOPATHY DUE TO DIABETES OR HYPERTENSION, A DAILY DOSE 115 MG ANTHOCYNOSIDES WAS EFFECTIVE.

WHICH BRANDS ARE SAFE?

BASED ON CONSUMER LAB ANALYSIS (AN INDEPENDENT LAB SUPPORTED BY MEMBERS) SHOWS FEW BRANDS DIDN’T PASS THE QUALITY TESTING. NATURE’S SUNSHINE BILBERRY & KROEGER HERB FAILED TO PASS THE TEST.

LIFE EXTENSION, WHOLE FOODS, STANDARD PROCESS, YERBA PRIMA, NATURE’S WAY, SOURCE NATURALS PASSED TEST.

 CATARACTS & MACULAR DEGENERATION ARE BOTH CAN BE A RESULT OF DIABETES & AGING. THE ANTHOCYANINS IN BILBERRY EXTRACT ENHANCE BLOOD CIRCULATION TO THE EYES AND MAY PREVENT PROGRESSION OF MACULAR DEGENERATION & CATARACTS.

DOES CHINESE MEDICINE HELP WITH EYE DISORDERS? 

MANY CHINESE HERBAL FORMULAS ADDRESSES VISION DISORDER, DEPEND ON EACH INDIVIDUAL WE MAKE CUSTOMIZED FORMULA FOR YOUR BODY TYPE. UNBALANCES IN KIDNEYS AND OR LIVER CAN CAUSE EYES DISORDERS.

FOR MORE INFORMATION CALL OUR OFFICE:   831-426-5002  KATAYOON HAKIM L.AC.

REFERENCES: CANTER, SURV.OPTHAL 2004

PEROSSINI, ANN OTTAMAL.CLIN. OCUL.1987




GlassesOff Announce New iPhone App for Aging Eye by Greenseo

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  • (1888PressRelease) July 27, 2013 – Weakening eyesight occurs with age and does not always necessarily require an invasive medical procedure. The online vision therapy helps those with weakening eyesight to help prevent the need for glasses.


    Online eye exercise offered by GlassesOff is a technique to remedy near eyesight problems. The iPhone app created by GlassesOff implements various techniques which have proven to be effective and show results in healing near eyesight vision problems. This is a means for those that suffer from near eyesight disorders can put down the traditional medications that often have negative consequences in themselves, and begin the healing process in a natural manner. The app is innovative and advanced and will help to improve the eye health of its users. Something that both young and old will benefit from.


    The iPhone app works by engaging its users with natural eye exercises that benefit the individual by enhancing the brain’s visual cortex, which in turn, helps to improve the eyesight of the person. The visual cortex can be viewed as a station, where the function of eyes is to gather the image and the brain to interpret the image into a picture which we then see. The exercises are designed to sharpen the senses and the ability of the function of the visual cortex, thus improving the vision of the person.


    Glassesoff also engages in the use of Gabor Patches to help to enhance the image processing stimulated to the visual cortex. The iPhone app is for everyone that wishes to improve their eyesight or to keep their eyesight healthy. The app is very easy to install and one that users around the world will benefit from.


    The innovative iPhone app was created after 15 years of academic research and several highly successful clinical trials. The product is a noninvasive solution to treat aging eye. Dr. Uri Polat has made many scientific breakthroughs in eye / brain dysfunctions and the result is GlassesOff new iPhone app to strengthen the eyes and eliminate the need for glasses.


    With millions of people in the world that suffer from aging eye, GlassesOff is the tool that will help them to strengthen the eyes and correct the problem of near eyesight. This is a problem that occurs over time, and as the individual begins to age, and one that this innovative new technology creates an outlet that is easy to engage in for all users, and one that is highly effective. It is expected that competitors will quickly advance to the market with copycats of the product.


    For those that suffer from ageing eye and would like more information or to purchase the iPhone app they can visit www.glassesoff.com.


    Contact Information:For More Information Please Visit :– http://www.readfreeagain.com/vision-therapy/


    4 Arba Aratzot

    Tel Aviv 62486

    Israel

    ###

    • Exercises To Strengthen Eyesight – The Best Way To Overcome …

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    Exercises To Improve Eyesight

     

    Beginning your eye exercise application may possibly seem like a tricky and daunting process. But, from a favourable point of view, it doesn’t should be described as a difficult undertaking. When it comes to alter, dread and anxiety are hindrances that serve as stumbling blocks, stopping us from achieving our objectives. If you might have been accustomed to wearing your glasses or contacts for your extended time, it really is understandable that this departure from conventional strategies of vision enhancement could well be viewed with some apprehension and anxiety, because of a dread from the not known. Therefore, if apprehension and anxiety are keeping you back again from even beginning your vision improvement system, here are some tips that display you the way to overcome fear and anxiety.

    Fear of currently being ridiculed for selecting a all-natural vision advancement method, a path less travelled in the subject of vision improvement, may lead to you to develop into somewhat apprehensive. You could possibly be worried or uneasy that your close friends and household may perhaps ridicule you or even accuse you of being crazy for executing eye exercises. Flip this unfavorable right into a beneficial. Use this detrimental position in your advantage. Become so determined to be successful at your vision improvement desired goals that it would make your mates and kin admire your dedication and steadfastness for the application. As you carry on to persevere using the approaches, they may build a value available for you. As your healthy eyesight continues to boost by leaps and bounds, your pals will see the constructive benefits: decreased dependency on glasses, better visual independence. Their attitude for you will probably be grow to be a lot more constructive they usually may perhaps in fact desire to start carrying out what you happen to be performing. One more choice is always to choose a personal follow spot wherever you’ll be able to complete the approaches inside privateness within your own personal dwelling cost-free of distractions.

    Consider of the dread being a lesson that the moment learned would lead to something optimistic and rewarding; some thing that helps you to develop in living. Often, we underestimate our abilities to achieve tasks in daily life that seem daunting from outward appearances, but they are really truly straightforward the moment we set our minds to undertaking them. As you obtain experience and demo, what appears to get a daunting activity, turns into much easier as the dread starts to diminish and ultimately disappears. You could say that undertaking the job is less complicated said than accomplished. Within this case, ahead of performing the process, assume of a thing quite pleasant and fulfilling. It may very well be a favored passion or exercise which include a trip with your preferred vacation location, a front row seat on your favored basketball, or other sports game, or maybe a musical concert. Think of the joy along with the excitement you felt on people occasions. So, whenever you think about the task, substitute the adverse emotions together with the favourable emotions of joy, happiness and excitement you felt as you remembered all those content occasions. However, if you do not consider in oneself, chances are you currently won’t find a way to perform it. Thus, consider positively about your potential to achieve the activity and then visualize yourself succeeding at doing it.

    Choose for example, many people who’ve hardly ever driven before, have anxiety or anxiety about driving. But when they commence taking driving lessons and receiving behind the wheel, gaining experience and observe with driving in protected parts, driving appears easier as the anxiety commences to disappear. In terms of beginning a pure eye exercise software, the fears are sometimes unjustified because a software of exercises to improve eyesight is basically very easy and enjoyable. Allow’s make a comparison with Yoga. Although Yoga may be very effective when it comes to relieving stress and anxiety and bettering our total well being, it demands an abundance of energy and flexibility to carry out some from the poses; disciplines that lots of people today uncover very difficult to keep up with.

    A all-natural vision enhancement program on the other hand consists of effortless and uncomplicated eye training techniques that involve eye actions that need minimal strength to execute. You don’t have to understand tips on how to sustain balance or grasp strategies that necessitate good flexibility to succeed with the plan. For instance, right here is really a sample of the basic eye exercise process to increase nearsightedness: Inhale and exhale all through the entire training of this exercise. Hold a pen about a few inches from your nose. Keep your concentrate on the little position of this pen as you proceed the pen out to arm’s length. Drop the pen on your lap, after which repeat several times. This strategy improves the focusing power with the eyes within a extremely basic and straightforward manner.

    Will not make it possible for obstacles related to anxiety and anxiety to hold you spine from attaining your vision advancement desired goals. Eventually, by turning negatives into positives, you are able to swap anxiety and anxiety with all the motivation that may be required to assist you to attain not simply vision enhancement desired goals, but all of life’s desired goals in standard.

    Renew: Improve Eye sight?

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    The Eye Care Revolution, by Robert Abel

    So I came across this book in the library because I wanted to find out how I can help my eyes from progressively getting worse. I believe that glasses are a crutch and don’t help correct my eyes (I know Chantel agrees with this too; hence she was always stubborn with contacts–correct me if I’m wrong).

    The book was interesting in understanding this theory, but rather boring for all the other details. I skimmed it fast enough to catch his view of things, which I will explain in a bit….

    Anyway, so a few months ago I started wearing my glasses/contacts less often (say if I knew I was staying home most of the day). And I’d try some few eye exercises, like staring at an object 10 feet away for 10 seconds every 10 minutes or so after being on the computer (since I’m normally on for an hour or so when I’m on during baby nap time…and I’m sure that’s why my eye sight went bad in the first place, since I did that and was in bad lighting all the time in high school when it worsened).

    Another exercise it to cover your eyes with your hand every once in awhile and just close your eyes an let them adjust. Basically these give your eyes a chance to come back to “home base” or how they typically should focus. It’s a reminder. So just remember to do it frequently during the day, esp when you’re staring at the same thing for long periods (like books or computer screens).

    I’m not sure if it’s helping tremendously or not, but I enjoy understanding that my eyes need breaks, and I like being aware of how to do that, regardless of an immediate outcome or not.


    Anyway, the author of this book tells us how he uses iridology in his eye practice to cure people and has had great success. His approach is to find out what health problems the people have (by looking at the map of the eye, whih is a representation of the body). Then he knows which vitamins and minerals can help those affected bodily areas to supplement their eye health with nutritional improvements.  I find it a fascinating and balanced life approach, rather than just fixing the eye alone.

    see the iridology chart in my other post

    —

    1. Sit comfortable on a chair. Rub your hands together until they feel warm.
    2. Close the eyes and cover them lightly with your cupped palms. Avoid applying pressure on your eye balls. Place the palm so that the nose remains uncovered, and the eyes remain behind the slight hollow of the palms.
    3. Make sure that no light rays enter the eyes, and leave no gaps between fingers or between the edge of the palms and the nose.
    4. You may still see other lingering traces of colors. Imagine deep blackness and focus on the blackness.
    5. Take deep breaths slowly and evenly, think of some happy incident; or visualize a distant scene.
    6. Do the exercise for at least three minutes.

    1. Side to Side: Move the eyes right and left so that you are seeing as far to one side as possible without tension. Really see the horizon as you pass from one side to the other.
    2. Up and Down: Similar to the side to side motion—remember to keep the face relaxed and allow the environment to come to your eyes rather than reaching your eyes out to the environment.
    3. Diagonals: Work the eyes from right/high to left/low and then left/high to right/low.
    4. Circles: Working the eyes in circular pathways helps integrate all the muscles together so they function synergistically. Don’t rush, and notice any places in the circle where you tend to “skip.”
    5. Figure 8’s: Similar to the circular action—try to make the pathways as smooth and relaxed as possible.
    6. Near and Far:  I enjoy doing this one by a window or outside. Play back and forth…focusing on objects near and then seeing how far out in the distance you can see.  This is especially useful for people who are in front of a computer all day long.  If you don’t have a window near your computer, make sure you take breaks every now and then so your eyes can focus on more distant scenes—which allows your eyes to relax.

    # raw food diet improve eyesight – Inexpensive | Without Glasses

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    # Special Offer raw food diet improve eyesight


    raw food diet improve eyesight     Peterson’s breakthrough in the perform connected with Medical professional. Bill L. Bates, whoever research in solutions to strengthen your own eye-sight normally was suppressed by the health care as well as optical sector, opened up his little brown eyes for the likelihood of preventing nearsightedness, farsightedness in addition to age-related deterioration in the eye, and accelerating retrieval through disorders like glaucoma and macular deterioration. Well-known author, Aldous Huxley, regained his / her perspective, after hurting a watch disorder in his or her teenagers that will remaining him almost blind, through following the tips produced by Bates along with afterwards had written the ebook chronicling his or her achievements with all the Bates method.

    raw food diet improve eyesight You can not take a wonder product to raise the visual acuity, this also software really does involve that you just do this exercises that could retrain your own sight to operate properly. Understand strategies for instance palming that will aid your eye take it easy along with other workout that could reestablish the vision naturally. Just about any exercise regime demands a few self-control — you want to do your workout routines to own it operate — nevertheless, these kind of exercises carry simply a quarter-hour daily, and you may have greater vision without having glasses in less than one-to-three months.

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    Top Android Apps for Eye Exercises – WinAppleWorld

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    If you do not keep your eyes in good shape, you can potentially develop visual problems. Fortunately, if you have a smartphone, you can help keep your eyes healthy even while on the go. If you need to find a new game to play, here are 5 top Android apps for eye exercises:

     1. Hit It!

    For people that want to improve their hand-eye coordination while doing eye exercises, the Hit It! Android app delivers. In order to play, users have to touch and move the bubbles on the screen to pass the level.

    While many people enjoy the fast paced game, there have been reports that it could use more levels to remain interesting. It is likely best suited for young children to help keep their eyes healthy and sharpen their reflexes.

     2. Eye Trainer – 12 Eye Exercises

     Whether you wear eyeglasses, contact lenses, or nothing at all, your eyes can become tired at the end of the day. Fortunately, to help you relax or strengthen your eyes, the Eye Trainer app for Android can help maintain the overall health of your vision.

    With this app, users can take advantage of 12 different eye exercises to help rejuvenate their eyes and potentially improve vision. With figures available for viewing, you will be able to ensure that you are doing the exercises correctly to avoid more strain. However, while the app can help keep your eyes healthy, it should never be a substitute for the specialized care offered by professional optometrists.

     3. Eye Training – Eye Exercises

    Similar to the Eye Trainer app, the Eye Training app helps people to relax and strengthen their eyes for optimal health. The app also includes beautiful graphics to help reduce the strain on your eyes.

     The app’s features include the following (and more): 

    • 12 eye exercises
    • Timer
    • Reminders
    • Eye training alarm
    • Eyesight tests
    • Peripheral vision tests
    • Night vision checker
    • Vision trainer
    • Eyesight recovery

     4. Stretching & Eye Exercises

    If you are not only interested in the health of your eye but your body overall, the Stretching & Eye Exercises app can help. With this mobile app, you will learn various exercises designed to help exercise your entire body, include your eyes. The app additionally notifies you when it is time to take a break to help prevent unnecessary strain.

     5. Find It 2® Find the Difference

    The Find It 2 app is not only great for exercising your eyes but improving your memory as well. The game requires users to spot the difference between two similar pictures in a set amount of time. Since users have to quickly identify the differences, the task helps improve focus and spatial resolution.

    If you do not exercise your eyes regularly, you can potentially develop visual impairment. However, with these 5 top Android apps for eye exercises, you will help limit the risk of developing vision problems.

    Chelsea Miller is a app developer with a background in eye care. Her articles mainly appear on tech blogs and websites. Learn how to order Acuvue eye care products securely online, visit the link.


    improve eyesight,eye exercise – How to Improve Eyesight

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    Natural Vision Correction and Eye Exercises: Do They Work?

    http://www.webmd.com/eye-health/features/natural-vision-correction-does-it-work
    So can exercising your eyes make your vision stronger, too? Unfortunately, there is no evidence that eye exercises improve vision. Your need for glasses is …


    Presbyopia

    Presbyopia is a condition where, with age, the eye exhibits a progressively … distance vision They seek to improve near vision in one of …

    Advanced Vision Therapy To Improve Your Eyesight- Strengthen Eye Exercises,Eye rolls exerciseAdvanced Vision Therapy To Improve Your Eyesight- Strengthen Eye Exercises,Eye rolls exercise
    This Simple Eye Vision Exercise is designed to: 1- Help you preserve the flexibility of your eye muscles. 2- Enhance your focusing ability and your central v…

    Improve Vision Naturally with Eye Exercises
    http://www.improve-vision-naturally.com/
    A short program of daily eye exercises may well produce dramatic improvement in your eyesight. I’ll show you eye exercises to strengthen your natural focus and accommodate faster, retraining your eyes to see clearly – just like when you were younger.


    , on

    Eye Palming – The Simplest Yet Most Effective … – Improve Eyesight
    http://www.improveeyesightfast.com/
    Till now I have talked and discussed a lot about various eye exercises, but now the time is apt to discuss each and every possible eye exercise that helps us in eyesight improvement individually and in depth. It’s a common belief that sleeping …


    , published , pages

    Vitamins To Improve Eyesight – Eye Care

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    Did you know that the muscles in the eyes are the most active muscles in the entire body and can immediately set in motion hundreds of muscle movements? Did you also know that the eyes consist of over two million working parts? With such complexity in construction and importance in daily life, kids and adults should eat foods and drinks with plenty of minerals and vitamins to improve eyesight.

    Here are the most important of these nutrients for good health in the eyes and their food sources.

    Vitamins for improved eyesight

    Vitamin A

    This is the most important vitamin for good eyesight, bar none. It is an antioxidant that helps in protecting the eyes against free radical damage that, in turn, lessens the risks for eye diseases like cataracts and macular degeneration. It is also important in normal retina function, which is crucial in helping the eyes adjust to night vision, and in protection of the eyes against the harmful effects of ultraviolet light.

    Eat carrots, sweet potatoes, dark leafy greens, butternut squash, dried apricots and cantaloupes.

    Vitamin B

    Yet another of the vitamins to improve eyesight is the Vitamin B-complex including thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folic acid and cobalamins. These vitamins are essential in improving blood circulation in the eyes; in lessening amino acid levels in the eyes that, when left unchecked, can lead to vision loss; and in improving nerve functions. Indeed,next to Vitamin A, the B vitamins are must-haves in your diet for good eye health.

    Add milk, liver, eggs and peanuts to your diet.

    Vitamin C

    Ascorbic acid works with Vitamin E in the protection of tissues and muscles in the eyes, thus, promoting eye health; both Vitamin E and Vitamin C are antioxidants that help in protecting the body against the damage caused by free radicals. Vitamin C also strengthens capillaries, maintains the shape of the cornea, and lessens the risks for cataracts.

    Eat citrus fruits like oranges, mandarins and grapefruits. Or drink their juices.

    Vitamin D

    This fat-soluble vitamin contributes to eye health by lessening the risks for cataracts and macular degeneration, among other eye diseases. In fact, Vitamin D deficiency can lead to issues related to focusing with the eyes including blurred vision.

    Get your daily dose of sunshine from 7 to 8 in the morning. Eat fish liver oils, fatty fish and fortified milk products, too.

    Vitamin E

    This antioxidant keeps the eyes healthy by protecting the organs against free radical damage as well as in lessening the risks for macular degeneration and cataracts. It is also important in protecting the retina so much so that deficiencies can result in impaired vision and abnormal eye movements.

    Add fortified cereals, almonds, and sunflower seeds to your diet, too.

    But it is not just vitamins that you should be getting to improve eye health. You must also add the following minerals to your diet:

    Chromium plays an important role in muscle contraction, which helps the eyes in proper focus.
    Copper produces collagen, which keeps the cell membranes healthy.
    Lutein lessens the risks for chronic eye diseases by filtering harmful ultraviolet rays and protecting the cells of the eyes.
    Magnesium lessens the risks for glaucoma as well as improves blood circulation and nerve conduction in the eyes.

    When you eat foods rich in minerals and vitamins to improve eyesight, you can look forward to years of good vision and that, in itself, is a gift!

     

     

    Vitamins To Improve Eyesight Resources

    How To Improve Eyesight

    How The Eye Works

     

     

     

    # improve eyesight medicine – Midgrade | Without Glasses

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    # Price Comparisons For improve eyesight medicine


    improve eyesight medicine     In the event that you are looking for some really good methods to enhance ones eye-sight with out glasses or contact lenses, after that there are several handful of things We may help you along with. To begin with, you need to know it is simply usual that will once we increase old the view somehow lowers. However amount that imply we ought to relax in in which issue for the relaxation of our existence? Needless to say not any, we can often get contacts or glasses that can help you notice far better.

    improve eyesight medicine It’s true that quite a few people wish to negatively to enhance their own scenery, however if you are sick of contacts or glasses, then a eye-sight without cups method is made for people like you. Utilize it and you should assure to be able to definitely strengthen your imaginative and prescient vision without having contacts or glasses. Granted my expertise on this theme, I had been really pleased using the grade of data I came across in the eyesight with out spectacles manual. When i realize its almost certainly the top vision without having contacts or glasses system accessible around.

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